✨ Ready-to-use brain breaks that improve focus in minutes! Quick Focus Labs are short, structured movement breaks designed to help students regulate, refocus, and get ready to learn—all in just 1–3 minutes. Created by a pediatric physical therapist, these labs are built for real classrooms, with simple visuals students can follow and clear teacher guidance. ⸻ 📦 What’s included: ✔ 10 Quick Focus Movement Labs ✔ Front + back cards (student visuals + teacher guide) ✔ Boost, Reset, and Settle lab t