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Rewire your Thoughts, 3 Day Body Thought Detox + Body Thought Log (Freebie)
A guided mini-workbook to help you notice, challenge, and reframe unhelpful body-related thoughts.If you often find yourself caught in cycles of body criticism, comparison, or overthinking your appearance, this structured 3-day workbook offers a gentle and practical reset. Rather than focusing on changing your body, this workbook helps you change how you relate to your thoughts — using simple, evidence-informed techniques grounded in cognitive and self-reflective practices. What You’ll Gain
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Health, Psychology
Basic Skills Binder - Spelling
This basic skills binder addresses the area of spelling up to 10 letter words. Data sheet sold separately.
To prep: laminate pages 1-16 and place in binder. Then, laminate page 17 and cut out each letter. Place a strip of velcro on each page in the binder at the bottom of the page and velcro the letters needed to spell that word onto the strip.
OR TO INCREASE DIFFICULTY: Cut pages 1-16 in half (right below the line) laminate pages 1-16 and place in binder. Then, laminate page 17 and cu
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Spelling, Vocabulary
I tried it! - Fussy Eating, New Food Trial Checklist/Program, Speech Therapy
This resource includes a record for new foods that you want to try. Trying new foods can be scary for some people so this book takes a mindful and progressive desensitization approach making every little step towards your goal matter! Each individual sheet works on a specific food that you want to try. Simply record the food in the left hand corner of the page where there is an allocated text box. There is an additional Tip Sheet which includes strategies to increase the range of foods. There i
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Just Breathe: A Guide to Mindful Breathing for Children
**This product is intended to be shown electronically or printed out and read as a book. If you would prefer to purchase the professionally printed and bound version, you can purchase that here: https://www.amazon.com/Just-Breathe-Mindful-Breathing-Children/dp/B0D66VBQ6Y/ref=pd_bxgy_thbs_d_sccl_1/147-7232619-7508648?pd_rd_w=sr2qQ&content-id=amzn1.sym.53b72ea0-a439-4b9d-9319-7c2ee5c88973&pf_rd_p=53b72ea0-a439-4b9d-9319-7c2ee5c88973&pf_rd_r=NRFJC3VGT16TVY5RGXAK&pd_rd_wg=jPLi3&pd_rd_r=9db5812d-4f3
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Social Emotional Learning
My Morning Binder (Interactive / Adapted) | Calendar, Weather and More!
This Morning Binder will be a wonderful addition to any classroom! Students can follow along with the teacher or work at their own pace. Each page has an interactive component to help students stay engaged. What Is Included?"My Morning Binder" Cover Page (Colour + BW)I can spell my name / my name has __ letters. (Students can write their name or use the moveable letters that are included)Self Check In - I am feeling ____ today.Calendar (Blank - Students can fill in each day)Yesterday was / To
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Also included in: My Binder BUNDLE (Interactive / Adapted Binders)
UFLI Aligned Student Follow Along Pages / Notebook | Created to Align With UFLI
Don’t worry if you need to go back and reteach a lesson—this sheet is flexible enough to use with any lesson throughout the year. With just one page, you can track student progress, monitor learning, and identify areas needing support—no more juggling multiple pages for a single lesson. This versatile sheet offers: 2 format options—handwriting lines or regular lines—so you can choose what works best for your students.Each page includes a dedicated space for students to record dictated sound
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Handwriting, Phonics & Phonological Awareness, Spelling
Social Media Comparison Detox Plan - Psychology Workbook
A 7-Day Gentle Reset to Reduce Comparison & Rebuild Self-WorthIf scrolling through social media leaves you feeling inadequate, anxious, or stuck in comparison, you’re not alone. The Social Media Comparison Detox is a psychologist-designed digital workbook created to help you understand why comparison happens and guide you toward a healthier, more balanced relationship with social media—without needing to quit it completely. ✨ What This Workbook OffersThis structured 7-day plan helps you mov
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Health, Psychology
Identify Distortions in Body Thinking - Psychology Workbook
A guided workbook to help you understand, challenge, and reframe unhelpful body-related thoughts. Many of us believe our body is the problem—but often, it’s the way we think about our body that shapes how we feel. This workbook is designed to help you slow down, notice these patterns, and respond with more awareness and self-compassion. What’s included: • Clear explanation of body-related cognitive distortions • 16 common and deeper distortions explained in simple language • Structu
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Health, Psychology
Super Mario Coping Strategy Toolbox
This Super Mario themed toolbox is designed to encourage conversation around emotions and provide themed coping strategies for big feelings. Listing includes: Feelings check-in chartFreeze-Think-Act OutlineGrounding TechniquesBreathing StrategiesSomatic Techniques(10 pages total)
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School Counseling, Social Emotional Learning
Complete ABLLS-R® Growing Bundle – 2000+ Language Cards + Assessment Workbook
Complete ABLLS-R® Bundle – Language Cards + Assessment Workbook Everything you need to assess, teach, and track skills across 99 ABLLS-R® task areas—all in one streamlined bundle. This resource includes every task card currently available in the ABLLS-R Helper TPT store, plus the newly updated 238-page Skill Tracking Workbook—designed to simplify programming, progress monitoring, and target alignment. What’s Included: ✔ Over 2,000 3x5 Language/Module Cards covering 99 ABLLS-R® domains ✔ A c
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Not Subject Specific
Picky Eater Feeding Therapy Workbook | OT Mealtime Strategies, Visuals, Handouts
Struggling with picky eating in your therapy sessions or at home? This Picky Eating Feeding Therapy Workbook provides occupational therapists, SLPs, and caregivers with practical, evidence-based strategies to support children with feeding challenges. Created by a pediatric OT, this resource combines feeding therapy strategies, visual supports, and hands-on activities to help children feel more comfortable exploring new foods while reducing mealtime stress. ✨ What’s Included: Foundations of
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Not Subject Specific
Stop Body Checking Workbook - Psychology Workbook
This gentle, minimal workbook is designed to help you become aware of body-checking habits without judgment or overwhelm. Using simple visual prompts, open spaces, and reflective exercises, this workbook supports you in noticing patterns, understanding triggers, and choosing softer responses to your body. There’s no heavy writing, no long explanations — just enough structure to help you pause, reflect, and reconnect with your body in a kinder way. What’s insideVisual prompts (circles, clouds,
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Health, Psychology
21 Day Body Image Healing Workbook - Psychology Workbook
This gentle workbook is designed to help you rebuild a kinder, more compassionate relationship with your body—without pressure, perfection, or toxic positivity. Through daily reflections and simple, grounding practices, this workbook supports you in noticing body-related thoughts, softening self-criticism, and reconnecting with your body in a respectful, non-judgmental way. You don’t need to “fix” your body to heal your relationship with it. This workbook invites awareness, patience, and self-
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Health, Psychology
Thought Trap Tracker - Psychology Worksheet
Thought Trap Tracker – Notice. Understand. Shift.Struggling with overthinking or negative self-talk? The Thought Trap Tracker is a simple, structured worksheet designed to help you become more aware of how your thoughts influence your emotions. This easy-to-use tool guides you to identify everyday situations, notice automatic thoughts, and understand the feelings that follow. By building this awareness, you can begin to recognize unhelpful thinking patterns and respond more mindfully. What t
Not Specific
Health, Psychology
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