Active Minds PE
New York, United States
About the store
As a High School Physical Education Teacher in NYC, I've created no-prep, classroom-tested resources to help teachers bring movement, mindfulness, and SEL into their daily lessons.
Real Classroom Implementation
These materials were designed for my own students to strengthen focus, connection, and emotional regulation during PE and wellness periods. As a PE teacher and mindfulness club advisor, I've created 180+ ready-to-use activities that are adaptable across PE, Health, and advisory settings.
My Teaching Philosophy
I believe movement and mindfulness are essential tools for helping students build confidence, resilience, and lifelong well-being.
For Fellow Educators
If you're a PE or Health teacher looking for no-prep, SEL-aligned activities that actually work with real students, you're in the right place.
Every resource is designed to save you time while keeping your students active, engaged, and emotionally grounded.
Ready to Transform Your Teaching?
Follow my store for weekly mindfulness activities and ready-to-print PE packets to make teaching easier and more impactful.
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Movement-Based Mindfulness & SEL Games for Secondary | Bundle
8 ready-to-run activities for PE, advisory, SEL, and brain breaks.Bring movement, connection, and regulation into your classroom with this Movement-Based Mindfulness & SEL Games Bundle designed specifically for middle and high school students. This bundle includes 8 mindfulness and SEL activities that gets students moving, laughing, collaborating, and reflecting — without worksheets, long prep, or awkward silence. Each activity is structured to support self-regulation, focus, and positive so
9th - 12th
Health, Not Subject Specific, Physical Education
Word at a Time Story | Movement-Based Mindfulness & SEL Brain Break Activity
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. This is geared towards middle/high school students. The Word at a Time Story activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize student
9th - 12th
For All Subjects, Health, Physical Education
Character Walk Parade | Movement-Based Mindfulness & SEL Brain Break Activity
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. This is geared towards middle/high school students. The Character Walk Parade activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize studen
9th - 12th
Health, Not Subject Specific, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Walk & Talk Switch | Movement-Based Mindfulness & SEL Brain Break Activity
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. This is geared towards middle/high school students. The Walk & Talk Switch activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students
9th - 12th
Health, Physical Education, Social Emotional Learning
Opposite Walks | Movement-Based Mindfulness & SEL Brain Break Activity
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. This is geared towards middle/high school students. The Opposite Walks activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students befo
9th - 12th
Health, Not Subject Specific, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Mindfulness Activity – Emotion Orchestra | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Group Pattern Clap activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End th
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Collective Statue | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Group Pattern Clap activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End th
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Group Pattern Clap | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Group Pattern Clap activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End th
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Story Circle Remix | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Story Circle Remix activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End th
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Word Toss Circle | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Word Toss activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the week on
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Fast Focus Circle Brain Break for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Fast Focus Circle activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Gratitude Jar Brain Break for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Gratitude Jar Writing activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment:PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Letter to Future Self | SEL for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Letter to Future Self activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment:PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End
9th - 12th
Health, Not Subject Specific, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Mindfulness Activity – Values Map | SEL Brain Break for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Values Map activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment:PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the week on
9th - 12th
Health, Not Subject Specific, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Mindfulness Activity – Movement Chain | SEL for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Movement Chain activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment:PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the wee
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Pass The Face | SEL Brain Break for Middle & High School
Description: Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. This Pass the Face activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lesson
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Connection Web | SEL for Middle & High School
Description: Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Connection Web activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lesson
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Emotion Charades | SEL for Middle & High School
Description: Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Emotion Charades activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday less
9th - 12th
Health, Not Subject Specific, Physical Education
Mindfulness Activity – Laugh Line Up | SEL Brain Break for Middle & High School
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Laugh Line Up activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment:PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the week
9th - 12th
For All Subjects, Health, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Mindfulness Activity – Emotion Sculptors | SEL Brain Break for Secondary
Bring quick joy and focused energy back into your classroom or gym with this no-prep mindfulness and SEL game. The Emotion Sculptor activity blends laughter, movement, and reflection to help students practice self-regulation, attention, and positive social interaction in just 30–40 minutes. Perfect for PE, Health, advisory, sub plans, or mental health days. Multiple Usage Settings to Maximize Your Investment: PE warm-ups - Energize students before physical activitiesSEL Friday lessons - End the
9th - 12th
Health, Not Subject Specific, Physical Education
Also included in: Movement-Based Mindfulness & SEL Games for Secondary | Bundle
Showing 1-20 of 24 results
About the store
Experience
As a High School Physical Education Teacher in NYC, I've created no-prep, classroom-tested resources to help teachers bring movement, mindfulness, and SEL into their daily lessons.
Real Classroom Implementation
These materials were designed for my own students to strengthen focus, connection, and emotional regulation during PE and wellness periods. As a PE teacher and mindfulness club advisor, I've created 180+ ready-to-use activities that are adaptable across PE, Health, and advisory settings.
My Teaching Philosophy
I believe movement and mindfulness are essential tools for helping students build confidence, resilience, and lifelong well-being.
For Fellow Educators
If you're a PE or Health teacher looking for no-prep, SEL-aligned activities that actually work with real students, you're in the right place.
Every resource is designed to save you time while keeping your students active, engaged, and emotionally grounded.
Ready to Transform Your Teaching?
Follow my store for weekly mindfulness activities and ready-to-print PE packets to make teaching easier and more impactful.
Teaching style
High School PE Teacher in NYC creating ready-to-use Tier 1 SEL resources that integrate movement and mindfulness into PE and classroom settings.
What You Get
Print-and-go wellness practices that build self-regulation, emotional awareness, and healthy coping strategies through movement-based learning.
Resources Include:
Sub plans and reflection activities
Make-up work packets aligned to state PE standards
Nervous system regulation activities
SEL integration for middle and high school
Perfect For:
Tier 1 SEL implementation
Advisory/homeroom periods
PE, Health, and Wellness classes
Sub days and gym closures
Store Promise
Minimal-prep, implementation-ready resources that reduce planning time while supporting consistent expectations and school-wide climate.
All materials are inclusive, adaptable, and structured in clear, repeatable formats for individual, partner, and small-group settings.
Follow my store for weekly SEL activities that help students develop tools to regulate stress, communicate effectively, and engage positively.
My own education history
B.S. in Physical Activity Studies
M.A in Physical Education
Certified New York State Physical Education Teacher
Certified New York State Health Education Teacher
NASM Certified Personal Trainer
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