Alice's Counseling Corner
105 Followers
Illinois, United States
About the store
Trusted Teen Mental Health Resources—Created by a Licensed Clinical Counselor.
✔ Created by an LCPC with 15+ years of clinical experience
✔ Designed for middle and high school students
✔ Easy-to-use tools for individual counseling, groups, and classrooms
This store was created to support school counselors, therapists, social workers, and educators looking for practical, ready-to-use counseling activities for middle school and high school students. Each resource is designed to be engaging, developmentally appropriate, and easy to implement in both individual and group settings.
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6-Week Self-Esteem Small Group Lessons | 6th-12th Grade | Mental Health
This ready-to-use resource includes structured worksheets and scripted lessons to help students explore confidence, self-worth, positive self-talk, and personal strengths. ✅ What’s Included: Printable self-esteem worksheets for middle and high school studentsStep-by-step small group counseling scriptsReflection and discussion promptsConfidence-building activitiesNo-prep lesson structureWhy School Counselors Love This Resource: Ready-to-go scripts save planning timeNo-prep small group counseling
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Starting Your Period Worksheets | Middle & High School | Mental Health
Many teen girls experience anxiety, mood swings, confusion, and embarrassment during their first period. These worksheets provide structured emotional support, normalize hormonal changes, and teach healthy coping skills to reduce fear, shame, and overwhelm during puberty. What’s Included? ✔ Psychoeducational worksheets about puberty and emotional changes ✔ Guided journaling prompts for self-awareness ✔ Coping skills exercises for mood swings and anxiety ✔ Emotion identification and regulation
6th - 12th
School Counseling, School Psychology, Social Emotional Learning
Body Image Worksheets | Middle & High School |Mental Health Lessons & Activities
Many teens struggle with negative body image, low self-esteem, comparison, and distorted thinking about appearance. These CBT-based mental health worksheets help teens identify and challenge unhealthy thought patterns, separate appearance from self-worth, and build confidence rooted in personal values—not looks. What’s Included? This no-prep printable counseling resource includes structured, therapeutic activities designed to: Identify and reframe cognitive distortions related to body image Se
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Valentines SEL| Teen Therapy Worksheets for Counselors | Boundaries
Many teens struggle to understand their emotions, set healthy boundaries, and build meaningful relationships—especially when friendships, dating, family dynamics, or peer pressure feel overwhelming. These worksheets help teens make sense of their feelings, recognize their needs, and learn how to connect with others without losing themselves in the process. This resource supports teens who: Have difficulty expressing emotions Struggle with people-pleasing or weak boundaries Feel overwhelmed by
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Also included in: Valentine’s Teen Mental Health Worksheets | Therapy & Counseling Bundle
Valentine’s Teen Mental Health Worksheets | Therapy & Counseling Bundle
Valentine’s Day can be emotionally complicated for teens—bringing up stress, loneliness, relationship pressure, self-esteem struggles, and big feelings about friendships or dating. This bundle helps teens slow down, reflect, and build emotional awareness while normalizing all experiences of Valentine’s Day—not just the romantic ones. How else can it be used?Individual counseling sessionsSmall group counseling or classroom SEL lessonsSchool counseling check-ins during FebruaryMorning work, early
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
SEL Morning Meeting Check-In Worksheets | Middle & High School | Mental Health
These worksheets help teens manage stress, reduce anxiety, and build emotional resilience through a consistent morning check-in routine. They support teens in understanding their feelings, practicing mindfulness, and developing healthy coping strategies—perfect for uncertain or challenging times. Who It’s For: Designed for middle and high school students, this resource is ideal for teens who thrive with guided reflection and low-pressure emotional check-ins. Perfect for school counselors, social
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Coping With ICE & Family Immigration Stress Worksheets | Middle & High School
These mental health worksheets give teens practical strategies to reduce anxiety, manage stress, and express emotions safely. They’re designed to support adolescents navigating complex family and immigration challenges, helping them feel heard, understood, and empowered. Who It’s For: Perfect for school counselors, therapists, educators, and parents working with teens experiencing fear, uncertainty, or stress related to immigration or family changes. What’s Included: Step-by-step coping strategi
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Valentine’s Day Teen Mental Health Worksheet | Emotional Check-In
These worksheets helps teens pause, reflect, and safely express how they’re really feeling during a time that can feel emotionally overwhelming. It supports emotional awareness, normalizes mixed feelings, and opens the door for meaningful conversations. Who is it for: Perfect for middle and high school students, this resource is ideal for school counselors, mental health professionals, or parents who want to support teens in developing emotional awareness and healthy coping skills. How else can
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Also included in: Valentine’s Teen Mental Health Worksheets | Therapy & Counseling Bundle
Valentine’s Day Mental Health Activity for Teens | Heart Matching Game
This Valentine’s Day-themed activity helps teens reflect on their emotions, build self-awareness, and practice kindness in a fun, engaging way. Who is it for? Perfect for middle and high school students, youth groups, or therapy sessions, this resource is designed for teens who could benefit from a gentle, structured way to reflect on their emotions, relationships, and self-care practices. How else can it be used? Perfect for counseling sessions, classroom activities, or small groups Can be ada
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Also included in: Valentine’s Teen Mental Health Worksheets | Therapy & Counseling Bundle
Black History Month, Identity & Self-Esteem Worksheets| Middle & High School
Teens often struggle with self-esteem, cultural identity, and understanding their place in the world. These guided worksheets provide a supportive, structured way to explore personal identity, reflect on Black history, and strengthen self-confidence in an age-appropriate way. What’s Included? ✔ Identity exploration exercises ✔ Self-reflection prompts ✔ Black history discussion activities ✔ Confidence-building challenges ✔ Journaling and guided conversation starters Who Is This For? Middle an
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Martin Luther King Jr. Mental Health Worksheets & Activities | Middle & High
Many teens struggle to speak up for themselves, manage fear of judgment, and stay resilient when facing unfairness, bullying, or self-doubt. This worksheet set helps students explore courage, resilience, advocacy, and identity through the powerful legacy of Dr. Martin Luther King Jr. Using guided reflection and therapeutic activities, teens learn how to express their voice, cope with challenges, and connect personal struggles to larger themes of justice, strength, and hope. How Else Can This
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Martin Luther King Jr. Mental Health Worksheets for Teens | Courage to Speak Up
Empower your teens to find their voice with this engaging mental health worksheet set! Many adolescents struggle with self-expression, standing up for themselves, or navigating peer pressure. This resource helps teens build confidence, practice assertiveness, and develop the courage to speak up in a safe, supportive way. How Else It Can Be Used: As part of a mental health curriculum or lesson on self-esteem and courage For group discussions, role-playing scenarios, or journaling exercises A to
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
SEL Friendship Skills Worksheets Bundle| Middle & High School | Mental Health
Teens often struggle with communication, empathy, conflict, and emotional regulation. This bundle gives them practical, evidence-based tools to build healthy friendships, manage peer conflict, and boost confidence in social situations. What’s Included: Engaging worksheets on communication, empathy, and active listening Conflict resolution and problem-solving activities Emotional regulation and self-awareness exercises Scenarios for practicing healthy boundaries and social decision-making Reflec
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Friendship Skills Worksheets | Conflict Resolution | Middle & High School
Help middle school students manage emotions, improve communication, and handle conflicts positively. Perfect for teens struggling with friendship challenges, peer pressure, or self-expression. What’s included: Engaging worksheets and activities to boost emotional awareness Communication skill-building exercises Conflict resolution and problem-solving strategies Reflection prompts for self-awareness and growthPerfect for: Middle school counseling lessons SEL classroom activities Small group thera
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Dealing With Family Seperation and Divorce Worksheets | Middle & High School
Help teens process divorce and parental separation in a safe, structured, and age-appropriate way. Build emotional awareness, coping skills, and resilience during major family transitions. Who It’s For: Ideal for school counselors, therapists, social workers, mental health professionals, and parents supporting teens navigating divorce or separation. What’s Included: Engaging worksheets for reflection, self-expression, and emotional processing Activities to identify feelings, coping strategies, a
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
New Year Mental Health Worksheets Bundle for Teens | Counseling Resources
Are your teen clients feeling stressed, overwhelmed, or unsure about setting goals for the year ahead? The New Year Mental Health Worksheets Bundle for Teens is designed to help teens reflect, plan, and build resilience as they start a fresh year. These worksheets provide practical tools to manage stress, strengthen coping skills, and encourage self-awareness—perfect for counselors, therapists, and educators. These worksheets are flexible and work well for:Individual counseling sessionsSmall-gr
6th - 12th, Adult Education, Higher Education
School Psychology, Social Emotional Learning
New Year, Stronger Me | Teen Counseling Worksheets for Goals & Coping
Many teens start the new year feeling pressured to “do better” but lack the tools to set realistic goals, manage stress, and cope when motivation fades. This worksheet set helps teens move beyond vague resolutions by building practical goal-setting skills, emotional awareness, and personalized coping strategies—so they feel more confident and prepared for real-life challenges. These worksheets are flexible and work well for:Individual counseling sessionsSmall-group counseling (SEL, self-esteem,
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
New Year Goal Setting Worksheets for Teens | Counseling & Therapy Activities
Many teens struggle with motivation, focus, and knowing how to set realistic goals—especially at the start of a new year. These worksheets help teens move beyond vague resolutions and build clear, achievable goals while strengthening self-awareness, accountability, and confidence.This resource supports teens who feel overwhelmed, stuck, or unsure how to plan for change in a healthy, balanced way. These worksheets are flexible and work well for:Individual counseling sessionsSmall-group counselin
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Self-Doubt Worksheets & Activities | Middle & High School | Mental Health
Help teens break free from negative self-talk, challenge unhelpful thinking patterns, and build lasting self-confidence. These worksheets tackle self-doubt, low self-esteem, and anxiety head-on with practical, teen-friendly strategies. What’s Included: ✔ Step-by-step activities to identify and challenge negative thoughts ✔ Coping strategies to manage self-doubt and build confidence ✔ Reflection prompts and guided exercises for personal growth Who Is This For?Perfect for teens, school counselor
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Self-Harm Coping Skills Worksheets| Middle & High School |Mental Health
This resource helps teens understand and manage urges related to self-harm in a safe, supportive, and therapeutic way. It provides structured tools for counselors, educators, and mental health professionals to guide meaningful conversations, reduce shame, and teach practical coping skills for emotional regulation. What’s Included: Guided worksheets for self-reflection and emotional awareness Step-by-step coping strategies for urges and distress Journaling prompts to explore triggers and feelings
6th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Showing 1-20 of 117 results
About the store
Experience
Trusted Teen Mental Health Resources—Created by a Licensed Clinical Counselor.
✔ Created by an LCPC with 15+ years of clinical experience
✔ Designed for middle and high school students
✔ Easy-to-use tools for individual counseling, groups, and classrooms
This store was created to support school counselors, therapists, social workers, and educators looking for practical, ready-to-use counseling activities for middle school and high school students. Each resource is designed to be engaging, developmentally appropriate, and easy to implement in both individual and group settings.
Additional biographical information
I help individuals break free from self-doubt by providing them with tools to create confidence and balance in the many areas of their lives—personal, professional, and emotional.
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