Coffee and Counseling

Building friendship skills should be easy and fun! Use this friendship stoplight activity to teach healthy friendship traits in counseling groups, with individuals, or in the whole class setting. Making friends should be easy. Promote healthy friendships and watch students begin to make better choices. This is a Google Slides resource that can easily be uploaded to Google Classroom and assigned to individual students. This product includes: Discussion: Healthy Vs. UnhealthyFriendship Stoplig

Welcome to an engaging and comprehensive lesson plan bundle introducing students to Dialectical Behavior Therapy (DBT). This two-lesson bundle is designed to help your students understand and practice essential DBT concepts, including mindfulness and the 3 States of Mind. Each lesson is carefully crafted to ensure maximum student engagement and includes interactive activities, rating scales to measure progress, and worksheets for reinforcement. With the inclusion of ASCA Mindsets and Behaviors,

Dialectical Behavior Therapy (DBT) How and What Skills. This lesson can be used as a continuation to my Introduction to DBT Lesson Plan Bundle - Mindfulness & 3 States of Mind or as a stand alone lesson. Perfect for a Group Counseling Session or Classroom Lesson Key Features:Lesson Plan: Detailed lesson plan takes educators through a step-by-step exploration of DBT How and What Skills. From introducing the concept of mindfulness to diving deep into the "Observe," "Describe," "Participate," "Nonj

This snowflake coloring and coping skills activity is designed to encourage self-reflection and provide a fun way for students to explore their individuality. What's Included:A variety of beautifully designed snowflake templates for students to choose from.Easy-to-follow directions for decorating the snowflakes with personal facts and details.Key Features:Creative Expression: Allow students to express their personalities through coloring and decorating unique snowflakes.Self-Reflection: Encourag

Looking for a quick & easy mindfulness activity for your students? Look no further! This versatile mindfulness exercise is perfect for individual, small-group, or whole-class use! This resource comes in the form of a Google Slides presentation, making it a breeze to upload and assign to your students via Google Classroom. If you prefer a tangible format, it has been designed to fit perfectly on a single sheet of paper, and we've even included a printer-friendly black & white version to save

A fun and interactive way to teach your students about the importance of anti-bullying. This game is designed to help students learn about various terms and concepts around bullying prevention while having a blast playing charades. The game includes a set of cards with different anti-bullying terms and phrases. Students take turns drawing a card and acting out the term or phrase without speaking while their classmates try to guess what it is. This game is perfect for class discussions, small gro

In Dialectical Behavioral Therapy we teach the concept of Wise Mind ACCEPTS as part of the Distress Tolerance Skills. Use this Wise Mind ACCEPTS Choice Board to have students practice their Distress Tolerance Skills. This is a perfect tool for students to have handy in case they are in distress! This is a Google Slides resource that can easily be uploaded to Google Classroom and assigned to individual students. This resource can be used virtually for Distance Learning as well as sized to fit per

This lesson plan is designed to help students develop resilience, a crucial life skill that empowers them to navigate challenges effectively. Through engaging activities and discussions, students will learn about resilience, its importance, and practical strategies to enhance their resilience in various aspects of life. This lesson plan fosters a supportive classroom environment where students feel empowered to face adversity with confidence.

Discover the perfect mindfulness activity suitable for both in-person and distance learning – the Positive & Powerful Word Wheel! Foster mindfulness while incorporating positive words with this engaging activity. Its purpose is to heighten students' awareness of daily thoughts and words, effectively countering negativity and negative self-talk. Please note that this resource is in PowerPoint format and not compatible with Google Slides, as the spinner functionality won't work in the latter. Wh

*RECENTLY UPDATED*Looking for a quick & easy activity for your students? I’ve got the perfect solution for you. This mindfulness activity can be used in a variety of ways! It can be used individually, with a small group, or as a classroom activity! This is a PDF resource designed to fit perfectly on a sheet of paper. It even includes a black & white copy for ink saving! Now included with a paper saving version as well! What's Included:-Directions Page -Full Page Activity in color -Paper Sav

DBT Self Soothe Technique with the 6 senses refers to a coping skill in Dialectical Behavior Therapy (DBT) that helps individuals manage overwhelming emotions and distressing situations. This technique focuses on engaging all six senses to create a calming and grounding experience. The six senses involved are sight, hearing, smell, taste, touch, and movement. Here's how the DBT Self Soothe Technique with the 6 senses works: Sight: Surround yourself with comforting and visually pleasant objects.