Coping Corner Solutions

MINDFULNESS ACTIVTY***CAN BE CUSTOMIZED TO DIFFERENT SHAPES UPON REQUEST*** * Do you find yourself getting worked up or having difficulty returning to the present moment? Spot the dot allows you to utilize mindfulness-based grounding skills to regain present-moment awareness. Benefits- Increase concentration - Present moment awareness - Grounding - Reduce Stress - Triggers the parasympathetic nervous system to engage calming feeling Social-emotional learning tool applicable for all ages! Env

Use these INCLUSIVE and simple emotion scales to help your students easily identify how they are feeling. - Punch a hole on the top and bottom dot, add your color choice of pipe cleaner, and a bead. Hello, feelings scale! - OPTIONAL CHOICE: You can add two or more beads if they have a deeper understanding that they can experience two emotions at the same time rather than just picking one. Students can use these to silently communicate their feelings to their teacher or let teachers know they

****** Inclusive Feelings Charts *****Social emotional learning tool applicable for all ages! These check-in charts are a simple and effective way to have your students identify how they are feeling throughout the day. It can be used stand-alone or with the matching feelings scale. This product comes as a PDF. TermsCopyright © Coping Corner Solutions, Cassandra Colosimo. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher

Five-finger breathing is a helpful classroom management tip to teach children of all ages! Benefits: - Decrease stress and anxiety by utilizing breathwork to trigger a child's parasympathetic nervous system. - Relax your body - Increases concentration