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Coregulation Connection

Rated 5 out of 5, based on 1 reviews
15 Followers
Richmond, Virginia, United States
About the store
Resources for middle schoolers, adolescents and adults to put into action right away. Easy to use products that are neurodiversity affirming, comprehensive, and evidence-based. Let me make your sessions pre-planned with workbooks and tools for your clients. I'm a licensed occupational therapist with over 11 years of experience. I create evidence-based resources to support children’s development in areas such as picky eating, behavior management, and social emotional learning. I specialize in developing easy-to-implement therapy plans, parent resources, and executive functioning curriculum that help therapists and families address common challenges. My resources are designed to promote independence and enhance therapy outcomes for children with sensory processing challenges, autism, ADHD, and other diagnoses. If you've read this, please give me a follow, I'm just getting started and so many more resources to come!
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All resources

Preview of Middle and High School Interoception + Executive Function Bundle for ADHD/AUTISM

Middle and High School Interoception + Executive Function Bundle for ADHD/AUTISM

Supporting adolescents with self-regulation, executive function, and body awareness requires more than a single worksheet or a one-session conversation. This bundle brings together five clinical resources that work across the full arc of interoception and executive function intervention, from building foundational body signal awareness through practical daily functioning and self-advocacy skills. Built by an occupational therapist with specialized experience in interoception, executive function,
Preview of ARFID Treatment Bundle | Eval, Food Chaining, Sensory Modification, & Nutrition

ARFID Treatment Bundle | Eval, Food Chaining, Sensory Modification, & Nutrition

ARFID is one of the most clinically complex feeding presentations, and most available resources either oversimplify the intervention or require significant clinician prep time to be usable. This bundle gives you four ready-to-use tools that work together across the assessment and treatment arc, from initial intake through active food chaining work. Built by an occupational therapist with specialized feeding experience, these materials reflect current best practice in sensory-based feeding interv
Preview of Middle School Friendship Curriculum (12 Lessons) | Executive Function & SEL

Middle School Friendship Curriculum (12 Lessons) | Executive Function & SEL

Does your middle school student struggle to maintain friendships, not because they don't care, but because executive functioning challenges get in the way?This 12-lesson workbook is designed for occupational therapists, school counselors, case managers, and social workers supporting middle school students in individual or small group sessions. No prep work required. Print, open, and start your session. Most social skills curricula focus on intent and empathy. This one targets the executive funct
Preview of Interoception Self-Advocacy Guide | Body Signals, Self-Regulation, Sample Goals

Interoception Self-Advocacy Guide | Body Signals, Self-Regulation, Sample Goals

Interoception Self-Advocacy Guide | Body Signals, Self-Regulation, IEP Transition PlanningStudents who can notice their body signals still need one more skill: knowing how to communicate those signals to the people around them. This guide builds that bridge. It takes the internal awareness students have been developing and turns it into real, practiced self-advocacy across school, home, and clinical settings. This is a complete, multi-session resource for occupational therapists, school counselo
Preview of ARFID Intake & Buy-In Tool | Picky Eating Assessment for OT & SLP (Ages 10–18)

ARFID Intake & Buy-In Tool | Picky Eating Assessment for OT & SLP (Ages 10–18)

Help kids feel safe, curious, and supported when trying new foods. This Food Explorer Team Introduction Worksheet is designed to help children approach new foods with a low-pressure, supportive mindset. Instead of focusing on “trying” or “eating,” this resource introduces food exploration as a team-based, collaborative process. Perfect for children with picky eating, sensory sensitivities, or ARFID, this worksheet helps reduce anxiety and build comfort with new foods in a way that feels saf
Preview of Interoception Body Signals Worksheets for Teens | Self Regulation SEL

Interoception Body Signals Worksheets for Teens | Self Regulation SEL

What’s included 5 page interoception worksheet student-friendly prompts (not childish) focus on real-life internal experiences designed for middle school and older students This interoception worksheet for teens helps students connect body signals, emotions, and self-regulation strategies in a way that actually makes sense for middle school and beyond. Perfect for students who say: “I don’t know what I’m feeling” “I just feel bad” or who escalate without clear warning signs This ac
Preview of Executive Function Accommodations & Activities for Middle School | ADHD & AUT

Executive Function Accommodations & Activities for Middle School | ADHD & AUT

If you’re supporting students who struggle with executive functioning, you need more than just accommodations—you need tools that actually build skills over time. This practical, neurodiversity-affirming guide gives you both. Inside, you’ll find 10 high-impact classroom accommodations paired with targeted strengthening activities so you can support students in the moment while also improving their long-term independence. This resource is designed for real classrooms, simple to implement, low pre
Preview of Morning Routine Toolkit for Middle School | ADHD & Executive Function (OT/ABA)

Morning Routine Toolkit for Middle School | ADHD & Executive Function (OT/ABA)

Make mornings smoother, more independent, and less stressful. This morning routine executive functioning toolkit helps children build independence, reduce prompting, and successfully complete daily tasks using structured, visual supports. Designed with an occupational therapy lens, this tool supports kids who struggle with attention, sequencing, initiation, and follow-through especially during busy morning transitions. SMART goals, clinician guide, and 8-page toolkit to promote independent sm
Preview of ARFID Rainbow Eating- Educational Print Outs for Adults/Teens and Kids

ARFID Rainbow Eating- Educational Print Outs for Adults/Teens and Kids

Teach kids, teens, and adults about the benefits of eating. Help picky eaters learn how foods help their bodies and keep a healthy mindset by highlighting nutrition facts without promoting restriction or perfection. This resource contains one kid-friendly colorful handout and one handout appropriate for teens or adults with the content promoting understanding and awareness of nutrition. 🧠 What this resource teaches This set helps learners: connect food to body benefits understand why eating
Preview of Picky Eating/ARFID Food Chaining Resource | Feeding Therapy OT SLP Kids 5-18

Picky Eating/ARFID Food Chaining Resource | Feeding Therapy OT SLP Kids 5-18

Turn stressful mealtimes into structured, supportive progress. This picky eating food chaining kit helps children ages 5-18 gradually expand their food repertoire using a proven, step-by-step approach used in feeding therapy. Designed by an occupational therapist, this resource supports children who struggle with sensory sensitivities, rigidity, anxiety around food, or limited diets. Perfect for both professionals and parents, this tool gives you a clear way to move beyond “just try it” and i
Preview of My Body Signals- Free Worksheet for Middle/High School Interoception

My Body Signals- Free Worksheet for Middle/High School Interoception

Helping kids understand their feelings starts with helping them understand their bodies. This free “My Body Signals Cheat Sheet” introduces interoception in a simple, accessible way helping students notice what different feelings actually feel like inside their body. Instead of just labeling emotions, this resource supports deeper awareness by connecting feelings to physical sensations (like a tight chest, fluttery stomach, or heavy body). What’s included: A one-page cheat sheet with common bod
Preview of ARFID Food Chain Example Caregiver Education for Family Meals

ARFID Food Chain Example Caregiver Education for Family Meals

“What do I do when a child only eats chicken nuggets… and it’s Thanksgiving?” This step-by-step guide shows exactly how to use food chaining to expand from a preferred food (chicken nuggets) toward a traditional Thanksgiving meal without pressure, bribing, or overwhelm. Designed with ARFID and sensory-based feeding differences in mind, this resource gives you a real, practical example you can follow and adapt. What’s included: A clear explanation of food chaining in simple terms A step-by-step
Preview of ARFID Diagnosis Infographic

ARFID Diagnosis Infographic

Not all picky eating is the same. This clear, parent and teacher-friendly infographic explains what ARFID is (Avoidant/Restrive Food Intake Disorder) in a simple, accessible way without overwhelming medical jargon. Perfect for helping adults quickly understand when feeding challenges go beyond typical picky eating. What’s included: A one-page infographic explaining ARFID in plain language Key characteristics and signs to look for How ARFID is different from typical picky eating Neurodiversit
Preview of Holiday Movement Break Sensory Activities

Holiday Movement Break Sensory Activities

7 holiday movement activity sheets. 6 cards per holiday for kids to move their body and take a brain break. Bilateral coordination, strengthening, sensory integration, direction following, balance, sequencing. Use as a therapy activity, in the classroom or at home. Cut and laminate to have holiday movement card breaks for students.
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About the store

Experience

Resources for middle schoolers, adolescents and adults to put into action right away. Easy to use products that are neurodiversity affirming, comprehensive, and evidence-based. Let me make your sessions pre-planned with workbooks and tools for your clients. I'm a licensed occupational therapist with over 11 years of experience. I create evidence-based resources to support children’s development in areas such as picky eating, behavior management, and social emotional learning. I specialize in developing easy-to-implement therapy plans, parent resources, and executive functioning curriculum that help therapists and families address common challenges. My resources are designed to promote independence and enhance therapy outcomes for children with sensory processing challenges, autism, ADHD, and other diagnoses. If you've read this, please give me a follow, I'm just getting started and so many more resources to come!

My own education history

Duquesne University undergrad in Health Science and Master's degree in Occupational Therapy CEU courses with an extensive focus on DIR, picky eating/ARFID, emotional regulation

Additional biographical information

Mom of 2 Crochet, hiking, travel, social justice