EmpaTier

Social Skills & Decision-Making SEL Lessons | Low-Prep 10-Minute Activities (Elementary)Looking for simple, effective SEL lessons that help students build strong social skills and make better choices? This Social Skills & Decision-Making SEL Bundle includes low-prep, 10-minute lessons designed to support students in developing relationships, resolving conflicts, and reflecting on their choices in meaningful ways. These lessons are ideal for consistent SEL instruction without overwhelming your

Emotional Regulation SEL Lessons | 10-Minute Activities for Behavior & Self-Control (Elementary)Struggling with emotional outbursts, off-task behavior, or students who need help calming their bodies and minds? This Emotional Regulation SEL Bundle includes ready-to-use, 10-minute lessons designed to help students pause, reflect, and return to learning — no prep required. These lessons are perfect for real classrooms where time is limited and behavior needs are immediate. ⭐ PERFECT FOR: Morning

Introducing the 9-Week SEL Curriculum for K-2 students! This interactive and engaging social-emotional learning curriculum is designed to help young learners develop important skills that will enable them to succeed in and out of the classroom. Each of the 9 lessons in this curriculum is discussion-based, teacher-scripted, and time-stamped to ensure that the teacher has a clear guide to follow, and students have a structured learning experience. Lesson 1: Understanding Emotions Lesson 2: Self

⭐ Save money! This resource is included in the Emotional Regulation SEL Lessons Bundle → Click here to view the bundleLooking for a simple yet powerful way to teach your students how to cope with setbacks? This 10-minute discussion-based mini-lesson on "Handling Disappointment" provides a teacher-scripted, time-stamped guide to help students navigate feelings of frustration, sadness, and unmet expectations. Through guided reflection and storytelling, students will learn strategies to process

Need a quick, effective way to help students shift negative thinking patterns? This 10-minute discussion-based mini-lesson on "Reframing Negative Thoughts" provides a step-by-step, teacher-scripted guide to help students recognize unhelpful thoughts and replace them with more positive, constructive perspectives. With engaging thought exercises and visual aids, this lesson helps students build resilience, self-confidence, and a growth mindset. Use it as a standalone lesson or as part of your lar

Want to teach your students how to navigate situations that feel unfair? This 10-minute discussion-based mini-lesson on "Handling Unfairness" provides a structured, teacher-scripted guide to help students process feelings of frustration when things don’t seem fair. They’ll learn how to express their emotions constructively, advocate for themselves, and practice fairness in their interactions. With real-world scenarios and interactive discussion prompts, this lesson encourages empathy, self-refl

⭐ Save money! This resource is included in the Emotional Regulation SEL Lessons Bundle → Click here to view the bundleLooking for a quick and easy way to teach your students about self-regulation? This 10-minute discussion-based mini-lesson on "The Power of Pause" provides a teacher-scripted, time-stamped guide to help students recognize overwhelming emotions, take a mindful pause, and respond thoughtfully instead of reacting impulsively. With a visual aid and guided breathing exercise, thi

Looking for a quick and easy way to teach your K-2 students about safety awareness? Look no further than this 10-minute discussion-based mini-lesson on "Recognizing Safe & Unsafe Situations." With a teacher-scripted, time-stamped guide, your students will learn how to identify safe versus unsafe situations, recognize warning signs, and understand when to seek help from a trusted adult. With a visual aid and interactive role-playing activity, this lesson engages young learners while developin

Looking for a meaningful way to promote kindness in your classroom? This 10-minute discussion-based mini-lesson on "Acts of Kindness" provides a teacher-scripted, time-stamped guide to help students explore the impact of small, everyday acts of kindness on themselves and others. Through engaging storytelling and peer activities, students will learn how kindness fosters positive relationships and a strong sense of community. Use it as a standalone lesson or as part of a broader SEL curriculum! E

⭐ Save money! This resource is included in the Emotional Regulation SEL Lessons Bundle → Click here to view the bundleTeach your K-2 students how to cope with disappointment in a healthy and positive way with this 10-minute discussion-based mini-lesson.With a teacher-scripted, time-stamped guide, students will learn why disappointment happens, how it feels, and strategies to manage it without frustration or sadness taking over.A visual aid and a fun storytelling activity will help studen

⭐ Save money! This resource is included in the Social Skills & Decision-Making SEL Lessons Bundle → Click here to view the bundleLooking for a quick and easy way to teach your 3-5 students about understanding emotions? Look no further than this 10-minute discussion-based mini lesson on "Building Healthy Relationships". With a teacher-scripted time-stamped guide, your students will understand the qualities of healthy relationships, practice effective communication, and recognize the importance

⭐ Save money! This resource is included in the Emotional Regulation SEL Lessons Bundle → Click here to view the bundleLooking for a quick and easy way to teach your K-2 students about positive self-talk? Look no further than this 10-minute discussion-based mini lesson on "Positive Self-Talk". With a teacher-scripted time-stamped guide, your students will learn about building and maintaining positive relationships, resolving conflicts effectively & understanding the importance of teamwork. Wit

Want to help your students face their fears with confidence? This 10-minute discussion-based mini-lesson on "Overcoming Fear" provides a structured, teacher-scripted guide to help students identify fears, understand their triggers, and develop strategies to manage anxious feelings. With interactive discussions and calming techniques, students will build resilience and learn how to take small steps toward overcoming fear in a safe and supportive environment. Use it as a standalone lesson or as p

Want to help your students face their fears with confidence? This 10-minute discussion-based mini-lesson on "Overcoming Fear" provides a structured, teacher-scripted guide to help students identify fears, understand their triggers, and develop strategies to manage anxious feelings. With interactive discussions and calming techniques, students will build resilience and learn how to take small steps toward overcoming fear in a safe and supportive environment. Use it as a standalone lesson or as p

Want to help your students identify and manage emotional triggers? This 10-minute discussion-based mini-lesson on "Recognizing Triggers" provides a structured, teacher-scripted guide to help students understand what triggers strong emotional reactions and how to respond in a healthy way. Through engaging reflection activities and interactive discussions, students will learn how to recognize their triggers, develop coping strategies, and practice self-regulation techniques. Use it as a standal

Looking for a quick and easy way to teach your 3-5 students about seeking help and support? Look no further than this 10-minute discussion-based mini lesson on "Seeking help and support". With a teacher-scripted time-stamped guide, your students will learn about building and maintaining positive relationships, resolving conflicts effectively & understanding the importance of teamwork. With a visual aid and interactive drawing activity, this lesson is sure to engage even the youngest learners a

⭐ Save money! This resource is included in the Social Skills & Decision-Making SEL Lessons Bundle → Click here to view the bundleLooking for a quick and easy way to teach your 3-5 students about Cultural Perspective? Look no further than this 10-minute discussion-based mini lesson on "Cultural Perspective". With a teacher-scripted time-stamped guide, your students will explore and appreciate cultural perspectives on grief and loss, fostering empathy and understanding within a trauma-informed c

Looking for a quick and easy way to teach your K-2 students about mindfulness? Look no further than this 10-minute discussion-based mini lesson on "Mindfulness". With a teacher-scripted time-stamped guide, your students will learn how to be present in the moment and manage stress. With a visual aid and interactive drawing activity, this lesson is sure to engage even the youngest learners and help them develop important emotional intelligence skills. Use it as a standalone lesson or as part of a

Looking for a quick and easy way to teach your K-2 students about mindful listening? Look no further than this 10-minute discussion-based mini lesson on "Mindful Listening". With a teacher-scripted time-stamped guide, your students will learn how to listen actively and attentively to others. With a visual aid and interactive drawing activity, this lesson is sure to engage even the youngest learners and help them develop important emotional intelligence skills. Use it as a standalone lesson or as

Looking for a quick and easy way to teach your 3-5 students about embracing diversity? Look no further than this 10-minute discussion-based mini lesson on "Embracing Diversity". With a teacher-scripted time-stamped guide, your students will recognize and appreciate the importance of diversity, develop empathy towards others & engage in a group activity to promote understanding of different perspectives. With a visual aid and interactive drawing activity, this lesson is sure to engage even the