FLC Parent Resources

Communication can always be a tricky thing but communicating with your teen can feel like an impossible challenge at times. Between stressors, changing relationships, and hormones to top it off, teens can struggle knowing how and when to communicate well. Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to gain understanding, practical tools and insight of how you as a parent, teacher or caregiver can empower your teen to practice and le

Does your child struggle with ADHD? Are you struggling as a parent, feeling like all you're doing is punishing, reminding, and reprimanding? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn what ADHD can look like for your child or teen, how to help them when they struggle with maintaining organization and task management. Designed to encourage you as a parent to help your child thrive, learn how to make meaningful, sustainable

Does your child struggle with listening and following direction? Are you struggling as a parent, feeling like all you're doing is punishing and reprimanding? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn what healthy boundaries look like, how to gain the skills you need as a parent to decide when boundaries are needed and how to set them in a way that corrects, empowers and holds your child accountable. Designed to encourage

Does your child struggle with stress? Do you struggle knowing how to address it with your child or teen about their stress experiences or how to support them? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn how to recognize stress, how to talk to your child or teen and build habits of using coping skills when stressful moments or weeks happen. Stress effects all of us and it is a life-long journey of self-discovery and startin

New and updated resources!! Does your child struggle with organization? Starting or finishing tasks? Seems to not remember anything you tell them? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn how to encourage healthy and responsible patterns in your children and teens. Designed to encourage you as a parent to help your child thrive, learn how to make meaningful, sustainable steps to aiding your child learn how to start, or

Does your teen struggle with listening and following direction? Are you struggling as a parent, feeling like all you're doing is punishing and reprimanding? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn what healthy boundaries look like, how to gain the skills you need as a parent to decide when boundaries are needed and how to set them in a way that corrects, empowers and holds your teen accountable. Designed to encourage yo

Does your child struggle with anxiety? Do you struggle knowing how to address it with your child or teen about anxiety or how to support them? Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn what anxiety is, how to talk to your child or teen and build habits of using coping skills when anxious moments happen. Designed to empower you as a parent to help your child thrive, learn how to make meaningful, sustainable steps to aidi

There can be many confusing emotions as children get older and sadness is one of them. They get to learn about their emotion of sadness, what causes it and how to cope with it while also being able to be creative!  Designed by one of the counselors here at Family Life Counseling who has an emphasis in childhood and adolscent behavioral disorders, this book is ideal for children ages 2-6 but can be used for whatever age you, as a parent, deem fitting.  Written by us, illustrated by your child! Un

There can be many confusing emotions as children get older and anger can be one of them while also being confusing to deal with as a parent/caregiver. In this book, they get to learn about their emotion of anger, what causes it and how to cope with it while also being able to be creative!  This is a 22 page resource with not only a whole page of instruction, tips, tricks for parents/caregivers, but also reflection pages at the end to teach communication! Designed by one of the counselors her

For the busy, brilliant person you are, this is the planner for you! Clean and efficient monthly layouts with weekly to do lists that have easily labeled categories (i.e. personal, professional, creatice, grocery list, projects, etc) for simple prioritization, but most important of all... ~there is no shame~ no pages that will go blank if you miss a week, no categories that sound great for two weeks and then become impractical! This planner is made with the intention of making your life ~simple~

Let’s face it, we all are distracted.  We have too much to do, too many people to communicate with, too many tasks on our hands. So let’s simplify! Have you always wanted to journal but it turns into a big mess of tasks, to-do’s and so-on? You’ve found your journal! This download is exactly for YOU my distracted, wonderful, go-getting friend! Sit down, look at the list of prompts at the front or just go straight into journaling and as things come up, write them in their category and keep j

For the busy, brilliant person you are, this is the planner for you! Clean and efficient monthly layouts with weekly to do lists that have easily labeled categories (i.e. personal, professional, creatice, grocery list, projects, etc) for simple prioritization, but most important of all... ~there is no shame~ no pages that will go blank if you miss a week, no categories that sound great for two weeks and then become impractical! This planner is made with the intention of making your life ~sim

Parents, do you feel like you're constantly trying to communicate with your child or teen and are met with a one-word response or an eye roll?  Want to help build trust and communication? This is for you! In my practice, I see a lot of communication that gets stopped by being nervous to ask or express something face-to-face. This book is designed to help express yourself in writing, with simple check boxes to help start the conversation. Intentionally created to help facilitate healthy and

Parents, do you feel like you're constantly trying to communicate with your child or teen and are met with a one-word response or an eye roll?  Want to help build trust and communication? This is for you! In my practice, I see a lot of communication that gets stopped by being nervous to ask or express something face-to-face. This book is designed to help express yourself in writing, with simple check boxes to help start the conversation and clue you in to what your child is needing in tough

Do you ever have your children asking for money? Does it sometimes feel either excessive or “not quite right” to just give it to them? This is a great way to teach kids the value of money, working hard, and personal effort. It is a way to prepare them for the “real world” in which adults earn money by the work they do. It is also a way to ensure that your children have an investment in making money and saving money. They learn to value money and can be motivated to manage it well. This eas

Do you ever have your children asking for money? Does it sometimes feel either excessive or “not quite right” to just give it to them? This is a great way to teach kids the value of money, working hard, and personal effort. It is a way to prepare them for the “real world” in which adults earn money by the work they do. It is also a way to ensure that your children have an investment in making money and saving money. They learn to value money and can be motivated to manage it well. This eas

Do your students or child struggle with anxiety? Do you struggle knowing how to address it with your child or teen about anxiety or how to support them? Use this resource to help your child reflect on how their thoughts affect their emotions and perception. Complete with instructions that can be used by teachers or parents in any setting. Riley works with Family Life Counseling in Aurora, Colorado and you can learn more about the practice at talkchair.comDisclaimer: This is a skill-based, psyc