I am the founder of the 180FIT Body-Mind Movement and i started a movement to redefine FIT as a Lifestyle. My mission in life is to take people from a place of feeling "stuck" to make that 180 In life to a place of "authentic thriving”. It was through my own life-long struggle with weight. mindset, abuse and a past i was trying to run from and nowhere to find the answer on how to overcome my struggles i made my own way and now I’m on mission to help others! I have spent 20 years in the fitness and health industry with master level certifications in fitness, health, nutrition. empowerment and life coaching. As a former educator of 16 years, I bring a unique approach to empowerment coaching and fitness training where knowledge is essential to an individual's ability to thrive. My experience, training, and passionate desire to help in a holistic approach is unlike anything out there!! I am on mission to bring hope that is a lasting, sustainable and doable to those that feel truly feel “stuck” and are sick and tired of running after diet and empty promise programs. Are you ready to live a FIT lifestyle and do you want embrace who you are? We all need to do a 180  sometimes in life.
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Jen Pleitgen
Redefining “FIT” as a lifestyle #dietrebel movement
Your Holistic Life Empowerment and transformational Coach
It takes a 180 in life to move from a place of “stuck to authentic thriving” There is hope for you, my friend. Reach out today and let’s begin a journey that is stainable, doable, lasting, and realistic