Our bodies and our minds are connected. That’s why there’s a physiological response to emotions. Deep breathing helps calm down the body by controlling the physiological reactions, which, in turn, helps calm our mind as well. This PDF comes with 1 poster to hang up in the classroom, hallway or at home as a visual to help staff and students to remember to breathe when feeling stressed or anxious. (18 inches x 25 inches)
Our bodies and our minds are connected. That’s why there’s a physiological response to emotions. Deep breathing helps calm down the body by controlling the physiological reactions, which, in turn, helps calm our mind as well. This PDF comes with 6 posters to hang up in the classroom, hallway or at home as a visual to help staff and students to remember to "take 5" when feeling stressed or anxious.
35 printable name tags for students (3 inches x 2 inches) - If you would like anything personalized (names added to labels, etc.) please feel free to reach out in the "ask a question" section.
35 printable name tags for students (3 inches x 2 inches) - If you would like anything personalized, feel free to reach out in the "ask a question" section.
35 printable name tags for students (3 inches x 2 inches) - If you would like anything personalized, feel free to reach out in the "ask a question" section.
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