Inner Evolution

Peer Helper training in 11-12 lessons, 45-60 minutes each. This is for those who do not have time for a full weekend training or other long trainings. Everything you need, from the student workbook to the Google Slides.

Utilizing the most current research, this unit focuses on depression, suicide & self-harm, and how to help. 3 Lessons discuss the science behind depression, the myths around suicide & self-harm, and how to help peers with these behaviors. Videos and activities included in the powerpoint. Each lesson is 40-45 minutes depending on discussion time. Can be condensed to 30 minutes with less discussion. References: https://www.health.harvard.edu/mind-and-mood/what-causes-depressionhttps://www.ncb

Lesson on study planning and test preparation. Complete with videos on learning, procrastination, and sleep as well as study schedules and priorities worksheet.

How to work backward from your goals to manage your time wisely. PowerPoint lesson with video, working backward worksheet sample, & weekly planner sample.

Weekly planner for study scheduling, test prep, and time management.