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Inner Light SEL

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Memphis, Tennessee, United States
About the store
Trauma-informed social-emotional learning resources designed to help children feel safe, supported, and emotionally understood. 💜 Created by a licensed counselor, these tools support emotional regulation, coping skills, calm-down moments, and meaningful SEL experiences for preschool and elementary students. 💙 Resources are created with real classrooms and counseling spaces in mind and are perfect for: 💙 school counselors 💜 calm corners 💙 SEL lessons 💜 small groups 💙 emotional check-ins 💜 anxiety and coping support Inner Light SEL believes emotional wellness, connection, and co-regulation are foundational for learning and growth.
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Preview of St. Patrick's Day Color by Feelings | SEL Color by Code Printables - No Prep

St. Patrick's Day Color by Feelings | SEL Color by Code Printables - No Prep

Created by
Inner Light SEL
Help students identify and talk about their feelings with this St. Patrick's Day Color by Feeling worksheet. This low-prep SEL activity allows students to color a festive image while matching colors to feelings, making it perfect for school counseling or guidance lessons, classroom social-emotional learning time, morning meetings, or calm-down moments in March. Students practice emotional awareness in a simple, engaging way that is developmentally appropriate for early elementary learners. *
Preview of Visual Coping Skills Cards for Kids | SEL Emotional Regulation Deck Printable

Visual Coping Skills Cards for Kids | SEL Emotional Regulation Deck Printable

Created by
Inner Light SEL
These Visual Coping Skills Cards are designed to help elementary students learn, practice, and independently use coping strategies throughout the school day. ✔ Counselor-created coping strategies for daily classroom and counseling use ✔ Designed for visual learners and emotional regulation support ✔ Low-prep, flexible, and developmentally appropriate Each card features: A clear, simple visual Short, student-friendly language (ex: “Take a deep breath”)The simplicity of these cards makes them es
Preview of Valentine’s Day Coping Skills Activities | Elementary SEL Print & Go Pack

Valentine’s Day Coping Skills Activities | Elementary SEL Print & Go Pack

Created by
Inner Light SEL
♥️ Visual Coping Skills: Valentine's Day SEL Edition! 🧸 This is part of the Inner Light SEL Coping Skills Deck series.Perfect for February SEL lessons, calm-down corners, and emotional regulation during high-energy seasonal transitions. Help students learn how to care for their hearts when big feelings show up. This print-and-go Valentine-themed coping skills resource uses simple visuals and child-friendly language to support emotional regulation in young learners. 💌 Perfect for: Valentin
Preview of Feelings Check-In Visual | SEL Tool for Emotional Awareness & Regulation (K–2)

Feelings Check-In Visual | SEL Tool for Emotional Awareness & Regulation (K–2)

Created by
Inner Light SEL
Help students pause, notice, and name their feelings. This simple, child-friendly Feelings Check-In Visual supports emotional awareness and regulation in both classroom and school counseling settings. Designed to be flexible and low-prep, this SEL resource is ideal for young learners who are still developing emotional language, body awareness, and coping skills. It can be used proactively during planned SEL instruction or in the moment when students need support. What’s Included★ Feelings Check
Preview of Kindness Week SEL Worksheets & Writing Activities | Elementary Coloring Pages

Kindness Week SEL Worksheets & Writing Activities | Elementary Coloring Pages

Created by
Inner Light SEL
Help students reflect on how kindness grows with this simple, meaningful Kindness Week worksheet pack! 🌱 Kindness Grows When I… is a low-prep SEL activity that encourages children to think about ways they can be kind to others while building classroom community and empathy. Students will fill in and color hearts with kind actions, making it a perfect addition to Random Acts of Kindness Week, Valentine’s Day, or year-round social-emotional learning lessons. 🌱 What’s Included: ✔️ Page 1: Stud
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About the store

Experience

Trauma-informed social-emotional learning resources designed to help children feel safe, supported, and emotionally understood. 💜 Created by a licensed counselor, these tools support emotional regulation, coping skills, calm-down moments, and meaningful SEL experiences for preschool and elementary students. 💙 Resources are created with real classrooms and counseling spaces in mind and are perfect for: 💙 school counselors 💜 calm corners 💙 SEL lessons 💜 small groups 💙 emotional check-ins 💜 anxiety and coping support Inner Light SEL believes emotional wellness, connection, and co-regulation are foundational for learning and growth.

Teaching style

Whether you’re a classroom teacher or school counselor, you’ll find tools here that are practical, trauma-informed, and made with love!

My own education history

Licensed Clinical Social Worker 200HR Registered Yoga Teacher Master of Social Work Bachelors in Counseling