Into the Wave

Custom made calm down strategy booklet. You can choose who or what the child likes and I will draw a it. The booklet contains six pages. With this strategy children won't feel like they are doing this by themselves. They will have their favorite animal, toy, or anything else they like, going through the calm down with them. Breathe in deeply through your nose and take in as much air as you comfortably can. Then release it out of your mouth. Repeat this breathing exercise for five breaths. Then s