Java Teach Repeat

We will discuss weather conditions and how to remain safe. What to expect to learn: Regional weather, Covid-19 being a means for planning, and the importance of a plan for inclement weather. What to include in an emergency supply kit and disaster preparedness.Marine (water) hazards and what to do to be safe and unharmed.Thunderstorm safety precautions discussed.Tornado tips and fire safety prevention.Safety precautions that students intend on discussing with their household.

We will discuss worry, stress, and how to manage them both. Worry will be both defined and explained.Things to remember along with how stress and worry are linked together.What can be done about stress and the stressors in our lives. The idea of balance, self-care, and being able to worry less.How teens deal with stress, glass (half-full) analogy, and helpful book recommendations.

It is important for tweens and teens to be able to understand that their mood does change quite often. What students will expect to learn: Mood will be defined along with images to depict various moods one may feel.Being able to rate one's mood on two occasions; understand why mood changes.Factors that can affect mood adversely causing a swing in emotions.Brain chemicals (four) will be discussed that influence mood.Recognize that teenagers have challenges, being unique, and how to keep one's moo

What to expect students to learn: Fear defined as a response to a threat.How are fears acquired.Symptoms, common types of fears, and brainstorming other fears not mentioned.Ideas to face your fears eliminating them from your life.Fears that students may face at school and time to think of more remedies to lessen fears.

Check out what makes us unique and each have a different personality. What to expect to learn: How you are feeling today based on emojis?Mental health, description of birth order being a factor, and what makes us feel good about ourselves. Pick a straw to see what color you gravitate to and found out what that means.Nature versus nurture to debate personality along with our reactions/behaviors.A great, fun way to see how our strengths could counteract our weaknesses.

Maintain or continuing a fitness routine is important for adolescents. You will find the following information: Ideas and suggestions for fitness such as: Couch to 5K, yoga, using one's own body weight, and jumping rope.Step Challenge - taking at least 10,000 steps per day for health and how to boost your step count. Being able to set up incentives, mixing up routine by trying something new, hiking, being outdoors, and the plank will be emphasized.