20 + years in Education,
Certified in the areas of:
K-12th Health and Physical Education,
K-12th Guidance and Counseling,
7th-12th Social Studies, and
7th-12th English
It is important if you are a teen or adult expecting a child that you have knowledge to have a safe and healthy pregnancy. What to expect to learn: Body and dietary essentials will be listed specific to girls/women who are pregnant.Folate (Folic Acid) will be discussed with food examples and specifics.Food label example which has folate listed and daily consumption suggested.Pregnancy myths versus facts.General healthy eating guidelines to know.Serving size and chart for seafood mercury levels.N
Maintain or continuing a fitness routine is important for adolescents. You will find the following information: Ideas and suggestions for fitness such as: Couch to 5K, yoga, using one's own body weight, and jumping rope.Step Challenge - taking at least 10,000 steps per day for health and how to boost your step count. Being able to set up incentives, mixing up routine by trying something new, hiking, being outdoors, and the plank will be emphasized.
5th - 8th
Health, Physical Education
$2.00
Original Price $2.00
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About the store
Experience
20 + years in Education,
Certified in the areas of:
K-12th Health and Physical Education,
K-12th Guidance and Counseling,
7th-12th Social Studies, and
7th-12th English
Teaching style
A guide on the side allowing for students to develop a growth mindset and taking pride in ownership of their learning.
Awards & shining teacher moments
Hand-Selected: Darkness to Light Stewards of Children
Staff Member of the Month - School Counselor
Scholarship Recipient - M.Ed. in Guidance and Counseling
My own education history
B.S. in Health and Physical Education
M.Ed. in Guidance and School Counseling
Additional Professional Credits Beyond M.Ed. - 60+ to include character education, clinical psychology, gifted and talented along with informational technology.
Additional biographical information
I find myself constantly learning as an adult with a love for reading and being able to learn something new each and everyday.
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