John Mitchem

The product provides an editable spreadsheet to prepare for your next volleyball match. It provides a lineup template for each rotation that includes lineup, serve receive, and 2 additional courts for your notes. This might include opposing team by rotation, specific defensive looks, etc. This can also be used to chart hitting and serve/serve receive.

Challenge Court is a great way to speed up the tempo of your tryout or practice. Players play for a set amount of time trying to earn as many points as they can for their team. Points are kept individually on the spreadsheet. The athlete with the most points at the end wins. Teams are randomly created to ensure players compete with and against a wide variety of athletes. This version is set up for 4v4 play. This gives you the opportunity to see how your players move on the court when requ

I have created an 18 person volleyball challenge court tournament. The tournament is divided into 6 rounds with 3 matches in each round. Each player will play in 12 matches. Each match features a different grouping of 12 players. Scores are calculated by the individual. All schedules and calculations are already done for you. You only need to enter the player information and you are ready to go. It is great for a quick paced game in an attempt to earn as many points as you can in a set ti

In this lesson students have three goals: Assess your current level of health and identify basic goals for improvement.Identify dimensions of your health that you are well and those that need work.Identify factors that promote longevity (living longer) and good health.Students will use primary sources linked in the document, such as the World Health Organization, to research topics. Lesson is differentiated based on skill level.

This is the first 3 lessons in my Wellness unit that is part of my 9th grade Health curriculum. These 3 lessons include independent, small group, and whole class work. Classwork is differentiated based off skill level. The pacing is approximately 2.5-3 90 minute blocks. Product comes with 6 files; 3 slide decks and 3 handouts. Lesson 1 - What it means to be healthy Lesson 2 - Health is NOT... Lesson 3 - Health IS...

In this lesson students will be able to: Identify potential causes of human behavior that explain why our actions do not reflect our knowledgeExplain the term Health Knowledge does not equal Health BehaviorThe lesson includes two files. There is a slide deck on the topic and a differentiated activity. The activity can be completed individually or in partners.

The spreadsheet simplifies the creation of weight training program for physical education classes or athletic teams. While it was originally created for volleyball, you can customize it to any sport/class. Formulas are already created to determine appropriate workout weights. The spreadsheet allows you to create/change listed exercises. Tabs can be created to tailor workouts to specific students. The spreadsheet is formatted in order to print the entire week on one sheet of double-sided pa

This spreadsheet simplifies the creation of weight training program for physical education classes or athletic teams. It is an extension of the Phase I template. While it was originally created for volleyball, you can customize it to any sport/class. Formulas are already created to determine appropriate workout weights. The spreadsheet allows you to create/change listed exercises. Tabs can be created to tailor workouts to specific students. The spreadsheet is formatted in order to print the en

Handy Microsoft Excel file that allows you to input your volleyball roster and use the sheet as your official line up card. The card can be used at any level of play. Coaches from middle schools to college level teams use a similar card. This digital form allows you to save the lineup on your computer for future reference. The spreadsheet has enough lineup cards for one match and a roster.

This stat sheet will help you track serve receive statistics based on the first ball your team receives. You will be able to track FBSO options for points you earn, balls you kept in play, and opposite team points earned. This provides valuable information that allows you to determine if changes need to be made in serve receive or offensive playsets.