Keyframe Lab

Help students calm down, focus, and regulate their emotions with this quick, guided rectangle breathing exercise! Perfect for classroom transitions, mindfulness breaks, or social-emotional learning lessons. This resource includes: 1-minute visual breathing video with on-screen prompts (Breathe In, Hold, Breathe Out, Hold) Ready-to-use editable Canva presentation featuring the video and supportive slides Instructions for teachers on how to implement the exercise in the classroom Why teachers