Lisa Nemec

Holistic Approach to Optimal Mental Health - defines terms and discusses important components affecting mental health including: Healthy diet, Manage stress, Staying active, Social connection, Quality sleep, and Meaning and purpose

Differentiate characteristics of healthy vs unhealthy relationships. Outline dating. Complete raise a red flag activity with it. And worksheet to accompany it for homework.

Heredity and Punnet Squares - has worksheet to accompany it

Differentiate between social and emotional health. Developing SMART goals - specific, measurable, attainable, relevant and timely. Accompanies two worksheets - how to build health relationships, and how to improve self esteem.

Reviews different lines of defense. Functions of immune system. Has worksheet to go along with it.

Genetics - Mendelian traits has a worksheet to accompany it

Outlines pregnancy and parenting. Has worksheet to accompany it. Reviews chromosomes, genes, and egg fertilization. Signs and symptoms of pregnancy. Challenges faced by adolescent parents.

Differentiate Dependency, Addiction, and Treatment. Factors that contribute to alcohol, drug and tobacco use.

Stimulants, Depressants, Narcotics and Hallucinogens. Physical and behavioral effects. Short and Long Term Effects. Relationship between drug use and disease

Steps of decision making. Steps to resolve conflicts. "I" messages. And homework assignment

Overview communication skills - negotiation, assertiveness, active listening, reflective listening, conflict resolution.

Overview emergencies: life threatening vs. minor. How to identify heart attacks, strokes and choking. How to respond to an emergency: first aid, rescue breathing/choking, and minor cuts/sprains/bleeding.

Overview disease and health conditions common in adults and adolescents - heart disease, hypertension, - asthma, diabetes, obesity, lyme disease, STDs, HIV/AIDS

Nutrition Part 3 - Food Labels

Nutrition Part 2 - Health Benefits of Foods

Nutrition Part 1 - Food groups and serving sizes

Overview skeletal system

overview of respiratory system - buy worksheet that goes with it

Overview circulatory system

Has worksheet to accompany it. Differentiate physical, social, sexual, and emotional.