OM Therapy Tools

This is an interactive product. Have students/ clients use pom pom or colored objects to describe how they are feelings. Every check in students are instructed to place objects in the jar with their corresponding feelings. This tool helps increase emotional identification skills!

Mindfulness Scavenger hunt using the 5 senses.

Anger thermometer with body symptoms.

Activity for kiddos to help identify negative and positive thoughts. This activity helps with cognitive restructuring.

Feelings identification chart catered to individuals who love stitch!

Feelings Check in allows students and clients to express how they feel using non verbal methods! It is a great starting point to enhance emotional identification skills!

A token economy is great for kiddos who need extra motivation to complete non preferred tasks!

Chore chart to help people maintain accountability!

Ice Breaker for Parents-This product can be used to parenting groups, open house or family sessions in therapy. - Parents must roll dice and answer questions related to the number on the dice. - This document is in English and Spanish. Instructions are also listed in both languages. *documented created on Canva*

This is a visual aid to help kids understand impulse control!

Here is an activity for parents who may have difficulties with praise. Encourage parents to identify " green choices" moments of praise with their child.

Memory Box - Activity for Children of all ages! - Children and even adults all experience grief or a loss of a loved one in their life. Many times it is difficult to put into words what their loved one means to them. The purpose of this activity is to use art to help people of all ages create an object that pays homage, while also processing grief. -Grief is processed in many different ways, but this is an activity that helps in the grieving process. - For school counseling purposes, or clas

CBT- Worry Shelf - CBT or Cognitive Behavioral Therapy is a theory commonly used in mental health. -The goal of this worksheet is to provide a visual aid through the worry shelf. -The worry shelf is a way to unload your worries by simply writing them down, the process of writing and naming the worry is the first step. As the facilitator, guiding the client to discuss the pros/ cons of the worry will help evaluate the intensity of the thought.

Resources for Parents with Children 3-7 - Books, websites, workbooks etc. - The PDF has hyperlinks for all resources. - Great for digital or printouts!