About the store
As a certified New York State PE teacher with a Master's in Health Education, I've had the privilege of working in education for 14 years. With 9 years as a physical educator and most recently stepping into the role of Dean of Students, I’m deeply passionate about my work and the positive impact education can have on both students and educators alike. I originally created this page to share resources with fellow PE teachers during the challenges of COVID, and I’m thrilled to continue offering content that makes your job easier and sparks inspiration to create your own. Thank you for being here—I hope my resources help support and inspire you!
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Weight Lifting Worksheet
Editable Weight Lifting Workout Log | Student + Athlete Strength Training WorksheetLooking for a simple yet powerful tool to help your students or athletes build confidence and independence in the weight room? This editable Weight Lifting Workout Log is my best-selling resource—and for good reason! Perfect for PE teachers, coaches, or strength training units, this worksheet guides students through the process of building their own workouts, tracking progress, and developing routines that foster
6th - 12th
Health, Physical Education
Calculating Heart Rate Worksheet
Heart Rate Calculation Worksheet | Max, Resting & Target Heart Rate (Google Docs)Teach your students how to understand and calculate their heart rate with this clear and easy-to-use Google Docs worksheet—a perfect addition to your fitness unit or a timely resource for American Heart Month in February! What Students Will Learn: How to find and record their resting heart rate How to calculate their maximum heart rate How to determine their target heart rate zone for optimal fitness What’s I
6th - 12th, Adult Education, Higher Education
Health, Physical Education
Regulation Bundle: Card Deck, Game and Posters Included
Regulation TagTransform your physical education or classroom space with the Regulation Strategies Tag Game—an engaging, active game that helps students practice emotional regulation strategies while having fun! Designed for all ages, this tag game incorporates movement and mindfulness, teaching students how to manage their emotions through physical play and self-awareness. Product Features:Active and Engaging: This game combines the excitement of tag with trauma-informed self-regulation strateg
PreK - 12th
Physical Education, Social Emotional Learning
Alternative PE Assignment | Research-Based Activity
Alternative PE Assignment | Research-Based Activity for Medical, Cultural, or Unprepared StudentsNeed a meaningful and respectful alternative for students who can’t participate in PE due to medical reasons, lack of preparation, or cultural considerations? This flexible, research-based assignment is designed to keep all students engaged and learning—no matter the circumstance. What’s Included: A printable or digital research assignment with 4 open-ended questions Questions are adaptable to a
6th - 12th
Physical Education
Regulation Strategies Card Deck: A Trauma-Informed Tool for Classroom Calm
Regulation Strategies Card Deck: A Trauma-Informed Tool for Classroom Calm and Self-RegulationTransform your classroom into a sanctuary of calm with the Regulation Strategies Card Deck! Designed for educators working with students of all ages, this deck offers a set of practical, trauma-informed strategies to help students build emotional regulation skills, self-awareness, and resilience. Product Features:24 Unique Strategies: Each card features a different self-regulation technique rooted in m
PreK - 12th
School Counseling, Social Emotional Learning
Also included in: Regulation Bundle: Card Deck, Game and Posters Included
Daily Habit Tracker-PDF Download
Track your daily habits with this simple habit tracker. Circle the month you wish to start tracking, pick a habit to track such at working out each day or reading so many pages in your book, and fill in the circle to the right to see how many days within the month you complete that habit. This is a great tool to use within your classroom or as a personal tool to keep track of habits or form new habits. Enjoy!
6th - 12th, Adult Education, Higher Education
For All Subjects, Health
Regulation Tag
Transform your physical education or classroom space with the Regulation Strategies Tag Game—an engaging, active game that helps students practice emotional regulation strategies while having fun! Designed for all ages, this tag game incorporates movement and mindfulness, teaching students how to manage their emotions through physical play and self-awareness. Product Features:Active and Engaging: This game combines the excitement of tag with trauma-informed self-regulation strategies. Students
PreK - 12th
Physical Education, Social Emotional Learning
Also included in: Regulation Bundle: Card Deck, Game and Posters Included
Regulation Strategies Poster: A Visual Guide for Emotional Self-Regulation
Regulation Strategies Poster: A Visual Guide for Emotional Self-Regulation in the ClassroomCreate a calm, supportive environment in your classroom with the Regulation Strategies Poster—an essential tool for teaching students how to manage their emotions and build resilience. Designed with trauma-informed principles in mind, this visually engaging poster provides a quick-reference guide to help students of all ages understand and practice essential emotional regulation strategies. Product Featur
PreK - 12th
For All Subjects, Social Emotional Learning
Also included in: Regulation Bundle: Card Deck, Game and Posters Included
Gratitude Bookmark (SEL) PDF Download
Do you need a quick and easy gratitude (SEL) activity for your class? Just download this PDF, print (double sided), cut out the bookmarks and have students write a personal message to someone in their life that they are grateful for. Then encourage your students to give that bookmark to that person. The PDF download make 8 bookmarks per 8.5x11 page. I made this to use in my class for our P2 (Positivity Project) after we had a class discussion about gratitude.
Not Specific
Character Education, For All Subjects
PE Research Essay Assignment
This is an assignment I use for students who are continuously unprepared for my class. It is something that allows them to still get credit for PE but is a multiple paragraph essay assignment. The idea behind this was to have the students educate themselves on the benefits of a healthy lifestyle in the hopes that they will appreciate Physical Education more. A lot of times students come prepared the next class or after completing it this assignment.
6th - 12th
Health, Physical Education
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About the store
Experience
As a certified New York State PE teacher with a Master's in Health Education, I've had the privilege of working in education for 14 years. With 9 years as a physical educator and most recently stepping into the role of Dean of Students, I’m deeply passionate about my work and the positive impact education can have on both students and educators alike. I originally created this page to share resources with fellow PE teachers during the challenges of COVID, and I’m thrilled to continue offering content that makes your job easier and sparks inspiration to create your own. Thank you for being here—I hope my resources help support and inspire you!
My own education history
I am a SUNY Cortland Graduate.
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