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PrettyMiddleThings

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Lufkin, Texas, United States

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Preview of Amygdala and Emotion Regulation SEL Lesson

Amygdala and Emotion Regulation SEL Lesson

Help students understand their BIG feelings with brain science they can actually relate to! This engaging, kid-friendly resource teaches upper elementary and middle school students all about the amygdala and the four common emotional responses: Fight, Flight, Freeze, and Fawn. Through an interactive slideshow, reflection activities, and pre/post surveys, students learn why their brains react the way they do and, most importantly, how to regulate themselves using healthy coping strategies. Pe
Preview of Testing Anxiety Presentation

Testing Anxiety Presentation

⭐ Help Students Manage Test Anxiety with Confidence! ⭐ Testing season can bring a lot of stress and anxiety for students—but it doesn’t have to! This engaging Test Anxiety PowerPoint helps students understand that stress isn’t always a bad thing and gives them practical tools to manage their feelings in a healthy, productive way. Perfect for upper elementary and middle school students, this lesson empowers students to take control of their thoughts and emotions so they can walk into tests feel
Preview of Knowing Me: Building Self-Awareness (Social Emotional Learning)

Knowing Me: Building Self-Awareness (Social Emotional Learning)

🧠 Self-Awareness Guidance Lesson for Middle School Slides • Pre/Post Survey • Coloring Reflection Activity Help students understand their emotions, triggers, strengths, and reactions in a way that actually makes sense to them. This engaging social-emotional learning (SEL) guidance lesson teaches middle schoolers how self-awareness connects to the brain, especially the amygdala and emotional reactions like fight, flight, freeze, and fawn. Students learn how to recognize when their “emotion al
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