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PrettyMiddleThings

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Lufkin, Texas, United States

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Preview of Amygdala and Emotion Regulation SEL Lesson

Amygdala and Emotion Regulation SEL Lesson

Help students understand their BIG feelings with brain science they can actually relate to! This engaging, kid-friendly resource teaches upper elementary and middle school students all about the amygdala and the four common emotional responses: Fight, Flight, Freeze, and Fawn. Through an interactive slideshow, reflection activities, and pre/post surveys, students learn why their brains react the way they do and, most importantly, how to regulate themselves using healthy coping strategies. Pe
Preview of Growth Mindset Counseling Lesson | The Power of Yet | Middle School SEL Activity

Growth Mindset Counseling Lesson | The Power of Yet | Middle School SEL Activity

Product Description Help students develop perseverance, resilience, and a growth mindset with this engaging middle school counseling lesson! This ready-to-use lesson teaches students how to shift from fixed mindset thinking to growth mindset thinking through discussion, reflection, and goal setting. Using the powerful concept of "yet", students learn that challenges and mistakes are part of the learning process and that success comes through effort, persistence, and practice. This lesson pairs
Preview of Knowing Me: Building Self-Awareness (Social Emotional Learning)

Knowing Me: Building Self-Awareness (Social Emotional Learning)

🧠 Self-Awareness Guidance Lesson for Middle School Slides • Pre/Post Survey • Coloring Reflection Activity Help students understand their emotions, triggers, strengths, and reactions in a way that actually makes sense to them. This engaging social-emotional learning (SEL) guidance lesson teaches middle schoolers how self-awareness connects to the brain, especially the amygdala and emotional reactions like fight, flight, freeze, and fawn. Students learn how to recognize when their “emotion al
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