Rooted & Rested

Help your students reset, breathe and regulate with this simple, calming editable Calm-Down Kit. Designed for busy teachers who want simple, effective SEL tools, this kit gives students clear visuals and strategies they can use independently to reset, breathe, and regulate their emotions. Everything is clean, clutter-free and easy to customize so you can adapt it to your students' needs. What's included: regulation cardsself-talk cardssensory/movement toolscalm-down choice boardgrounding techniq