shaiday dancy

This presentation can be used in a classroom or grade level assembly format for schools and teachers to promote healthy habits and choices in their students daily lives. Embracing inclusivity and acknowledging the different accessibility levels to healthy food and exercise this presentations provides a general lesson on healthy food options and food groups, a short interactive game on healthy meal choices (balance/moderation), healthy movement for the mind and body, and short gentle reminders, a

You deserve deep breaths and a clear mind. Take 5 minutes in your morning to dump your brain and check-in with your energy. Give yourself a affirmation to power positively through your day, take a brain break to draw and doodle, and think of small ways to treat yourself during your planning time, lunch break, or after-school personal time. Take 5 minutes to set your own objective and plan out your energy before you begin to pour into those lesson plans and students who need the fullest version o