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The All Ages, All resources Mind & Body Intentions Bundle. This includes the printable dice, the create-your-own card, and the full index of Mind & Body Intentions cards. This (Over 80 printable cards). This set also includes the QR Codes for Mind & Body Intentions Highschool. This resource offers strategies and tools to help your students take small steps to practice self-regulation using mindset, mantra, and movement.

Mind & Body Intentions integrates concepts from neuroscience, CBT, and DBT and puts them together in a strategy that can help you and your students PRACTICE self-regulation mentally, emotionally and physically. Using simple techniques of mindset (what we think about) mantra (what we talk about) and movement (what we do with our bodies) we can layer together short, powerful rituals and routines to move us from one emotional state to another. Agitated state to a calmer state, distracted to more

Need to mix things up? Time to fill but want the time to count? Need resources for a supply teacher? 88 Games with 8 Objects provides an endless supplies of game resources with a toolbox of 8 different objects - all purchased at the dollar store! Stock your toolkit as recommended and you will have enough resources for your entire class! This is the most valuable resource for your classroom!

Mind & Body Intentions HIGHSCHOOL is designed for older students (Grade 7+). Each intention QR Code leads to a Google Form (which requires no student personal information). They can journal through and select a mindset intention, mantra intention, and movement intention for their day. Then they can screencap their summary page and take it with them as a reminder. This resource gives students a moment to think, choose and find their own power and agency to make a change in their life.

Learning to be kind to others becomes easier when we learn to be kind to ourselves and know what kindness feels like. This bundle explores the micro-skills of learning to be kind to myself in the physical, mental, emotional, spiritual, and social domains! Discounted when you buy the bundle over individual domain packages! You can help your students grow in this important skill, which will help you build healthy classroom culture!

A simplified version of the Mind & Body Intentions Program, 6 Mindset Options, 6 Mantra Options, and 6 Movement Options. This 11x17 paper dice printable allows you to roll the dice and practice a regulation tool. Roll more than one to add layers to the experience and integrate into more areas of the mind and body. Simple strategies to help you and your students transition from one activity to another.

Exploring WHY we should be kind to ourselves is key to our ability to function in this skill. Experiencing the power of giving and receiving kindness helps to curate value for others and ourselves. Use these resources to explore this micro-skill.

There are emotional factors involved in our ability to focus. The "I can't" bandit is one of them! Playing in both the emotional and mental domains this activity will give your students a fun way to grow in awareness and harness focus.

Focus is something we all wish we had more of. We can nurture our focus like any other skill using small steps. Learning to become aware of where our focus IS and GOES is a key micro-skill. Explore this using these activities!

Growing in emotional is a key micro-skill, we can practice these small skills in fun ways. Check out how to expand your students skills of being kind to themselves in the emotional domain using this resource.

How we think about ourselves shapes our ability to be kind to ourselves. Learning small skills that help us the big skill of a healthy mindset gets our students headed in the right direction. Here is a resource to get you started in the mental domain.

Activities geared to practicing kindness towards oneself specifically in the physical domain! For activities in all five domains, check out the bundle resource for a better deal!

We can use social opportunities to practice training our focus and deepen our student's social-emotional development. Use these activities to explore these micro-skills!

Being kind to ourselves has social implications. We learn to value ourselves by valuing others. Use these activities to explore social skills around kindness with your students.

This generic printable allows your students to make a book all their own. Use it for creative writing, practicing spelling words or numerals, picture and word associations, all about me stories and more! Primary printing lines (3 lines with dotted middle) and elementary printing lines (single lines) available in one printout.

Mind & Body Intentions Create Your Own Cards Printable is designed to be a free add-on to the Mind & Body Intentions kit, but also let you test out the idea for free. What would happen if you took 1-3 minutes to think on purpose, talk on purpose and move on purpose? This powerful trio will help your students transition, change, grow and nurture self-regulation in themselves. Try the Mind & Body Intentions Cards if you want oodles of ideas to get you started.

Need some fresh for fun and learning in the social distanced or virtual context? 11 Games, absolutely free that can be used in one or both contexts!

This simple exercise allows you to take 5 deep breaths and add an intention to each one in order to feel empowered to step into your next moment with courage, calm and focus. A simple exercise to reduce stress, increase courage and transition well.