Sunshine Creation Shop

A great Social Emotional learning Resource bundle to promote self-awareness, self-expression, self-regulation skills, and overall-self mastery. Incorporate these tools daily, or as your students need them. With this resource, you recieve:Pixel Color 365 Day Mood TrackerDaily Mood Tracker (2 Variations)Hourly Color Mood TrackerNegative Thoughts OverviewNegative Thoughts Daily Tracker"Challenge Negative Thoughts" Reframing WorksheetDaily Mood trackerMandala Mood TrackerDaily Journal Gratitude and

Check out our December Free Resource of the Month from our Topics in Mental Health Series: The 12 days of Social Emotional Learning (SEL) Crafting. Within this resource, we will delve into 12 fun craft activities for incorporating social emotional learning into your classroom for the holidays. Activities accommodate a variety skill levels and require minimal to no prep. Each craft activity includes SEL discussion topic ideas to help facilitate deeper emotional exploration and collaboration. He

A mega bundle of uniquely designed GAD-7, PHQ-2, and PHQ-9 forms for screening and assessment of anxiety and depression. Through my own practice, I've noticed that many clients feel intimidated by the stark, assessment-like aesthetic of the various forms I'm continually handing them, so I've designed these PHQ-2, PHQ-9 and GAD-7 handouts as a means of making the assessment process more welcoming to the client. These designs maintain the specifics of the original published assessments, howeve

Piano keys handout with 4 versions included (color version with chromatic pitches, color version without chromatic pitches, black and white version with chromatic pitches, black and white version without chromatic pitches). High print quality PDF in CMYK color profile. This is a great reference and visual for students (young and old) learning the keyboard! In my own practice I also use these sheets to outline various chords/melodies for students when learning new songs! Great tool for them to t

Engage students in a meaningful exploration of their physiological responses to music with the Music Listening Body Scan Activity. This easy-to-administer exercise requires only music, writing utensils, and the included handouts. Through guided listening sessions, students will deepen their understanding of how music influences their body's reactions and emotions, prompting them to reflect on the reasons behind these responses. Body scans are an effective mindfulness practice that enhances self-

Check out our February Free Resource of the Month from our brand new Series, Empowering Minds Educational Series: An Overview of the Zones of Regulation. Within this free resource, we will explore the Zones of Regulation (an original curriculum developed by Leah Kuypers) and its application in the classroom. Also included are the Sunshine Creation Shop Self-Regulation Tools Alphabet, and fillable Calm Down Plan worksheet. This resource will be free for the entire month of February, so be su

Want more free resources like this sent straight to your inbox every month? Subscribe to the Empowering Minds Educational Resource Series!! -------------------------------------------------------------------------------------------------------- The Kindness Challenge Activity Bundle is a complete Social Emotional Learning (SEL) resource designed to help educators foster a culture of kindness, gratitude, and empathy in their classrooms. This toolkit supplements the 12 Days of Kindness Challen

An interactive Affirmations activity for kids, exploring the topic of self-love through affirmations. Help your students understand what affirmations are, and how to begin practicing them with these engaging Affirmation 4 leaf clovers. Each leaf of the clover contains the beginning of an affirmation for students to complete. Use this affirmations activity to help students boost self-esteem and promote positive self-image. This is a great social-emotional learning tool for increasing self-awarene

Increase mindfulness and body awareness with this Anxiety Checklist and Body Scan Activity, suitable for teens and adults alike. This comprehensive tool offers a systematic breakdown of anxiety symptoms across Physical, Emotional, Cognitive, and Behavioral domains. Students can easily identify and relate to symptoms, selecting those relevant to them. The included body scan exercise guides users to observe tension and stress in their bodies, facilitating self-awareness and stronger stress manage

Want more free resources like this sent straight to your inbox every month? Subscribe to the Empowering Minds Educational Resource Series!! -------------------------------------------------------------------------------------------------------- Introducing the 12 Days of Kindness Challenge for the K-12 Classroom! Create a joyful, heartwarming classroom environment this holiday season with the 12 Days of Kindness Challenge. This engaging and meaningful resource invites students to spread ki

The Find the Joy: Gratitude Prompt Cards are a fun and engaging resource designed to help students cultivate gratitude and positivity through daily reflection. With over 100 unique designs, these prompt cards provide prompts that encourage students to reflect on the things they are thankful for in their lives and consider a goal for the day. Perfect for morning mindfulness routines, journaling exercises, or end-of-day reflections, these cards promote emotional well-being, self-awareness, and a

The "Mindful Breathing Exercise Flash Card Deck" resource is comprised of 22 unique guided breathing exercise cards for helping children understand the importance of mindful breathing. Make mindfulness fun and accessible with these pocket sized mindful breathing cards. Each prompt card is designed to be fun and engaging, encouraging children to explore the calming power of mindful breathing for relaxation, self-regulation, centering, and more! With colorful illustrations and playful prompts, the

A great Social Emotional Learning activity for students of all ages. Help your students acknowledge acts of kindness - both in and out of the classroom - with these Kindness Cards. Simply print out the cards and allow students to fill out a card whenever they observe their peers completing acts of kindness. Cards come in 4 different color palettes (Boho, Spring, Primary, and Pastel) and include over 60 slightly varied designs. Cards are designed to fit 4 per page. Encourages self-reflection and

The PHQ-9 is a multipurpose tool utilized in many mental health and primary care settings for screening, diagnosing, monitoring, and measuring the severity of depression. This module is comprised of 9 questions according to DSM criteria and allows patients to self-report on a rating scale of "0" (not at all) to "3" (nearly every day). This is a widely accepted screening tool that many clinicians have integrated into their weekly practice, in order to more effectively assess client symptoms, and

The Gratitude Snowpeople Craft Activity is a creative and engaging winter project designed to help students reflect on gratitude while fostering mindfulness and self-expression. This fun craft activity invites students to write three items of gratitude on a snowperson template, decorate their snowperson with included accessories, and assemble it into a charming display. Perfect for promoting social-emotional learning, this activity encourages discussions about gratitude, self-expression, and ap

Mood Tracker Bundle for KidsEmpower your students to understand and manage their emotions with the Mood Tracker Bundle for Kids. This interactive worksheet pack is designed to help children track their moods throughout the day and week, fostering self-awareness and emotional intelligence. By regularly monitoring their feelings, students can begin to recognize patterns and gain a deeper understanding of their emotional responses. Mood tracking is a valuable tool for social-emotional learning (SE

OODA Loop Resource: Observe, Orient, Decide, ActEnhance your students' or clients' decision-making, impulse control, and anger management skills with the OODA Loop Resource. Developed by military strategist Colonel John Boyd, the OODA Loop is a powerful framework for making effective decisions and handling challenging situations. Originally used as a strategy for defeating adversaries, this tool is now adapted for educational and therapeutic settings to promote thoughtful action and self-regula

The "Mindful Breathing Exercise" resource is comprised of 22 unique guided breathing exercises for helping children understand the importance of mindful breathing. Designed to make deep and steady breathing fun and engaging, each prompt is interactive and encourages children to explore the calming power of their breath. With colorful illustrations and playful prompts, the "Mindful Breathing Exercise" resource offers educators and parents a versatile tool for introducing mindfulness practices to

The Mindfulness Quest Game is an engaging and interactive tool designed to enhance Social Emotional Learning (SEL) in the classroom. This resource is divided into five key mindfulness categories: mindful breathing, mindful reflection, mindful movement, mindful body, and brain break. Students embark on a quest where they complete tasks from each category, selecting from 24 task cards per category deck. Their journey leads them to Treasure Island, where they undertake a final kindness challenge an

The ultimate St. Patrick's day SEL Activity bundle! Treat your students' minds with these fun and educational explorations of emotions, stress-relief, self-regulation skills, and more! With this Resource Bundle, you receive: Lucky's Brain Break Activity Pack - This fun St. Patrick's Day Brain Breaks Activity follows Lucky the Leprechaun through a series of engaging worksheets prompts that include brain break activities in the 4 primary brain break categories; sensory, physical, mental (cognitive