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This Free Calming Cards Mini Deck is the perfect introduction to our full calming card system—designed to help kids (and grown-ups!) learn and practice evidence-based calming skills in a playful, engaging way. This downloadable 4-page PDF includes: 5 Printable Calming Cards (Front & Back) – One sample from each of five unique calming categories: Mindful CalmingCreative CalmingSpatial CalmingSocial CalmingPlayful CalmingEach card features simple instructions, playful illustrations, and question

Calming Category Card Deck: 45 Illustrated Cards + Activities for Emotional Regulation Playful • Spatial • Creative • Mindful • Social Calming StrategiesHelp children discover their personal path to calm with this thoughtfully designed Butterfly themed Calming Category Card Deck—a powerful tool for teaching self-regulation through personalized, strengths-based strategies. Whether used in therapy sessions, classrooms, or at home, this resource empowers kids to explore five calming styles that s

Butterfly Feelings Cards – Build Emotional Awareness Through Play!Support emotional growth and connection with this vibrant set of 45 butterfly-themed feelings cards, designed to help children name, explore, and understand a wide range of emotions. Each card features a colorful butterfly paired with a unique feeling word, creating playful opportunities to build emotional vocabulary and self-awareness. Perfect for kids ages 5–12! This resource includes a list of 17 open-ended questions to guide

Every child experiences big emotions—but do they have the tools to navigate them successfully? The Butterfly Bellies Self-Regulation Mega Bundle is a comprehensive resource designed for parents, educators, and counselors to help children develop essential emotional regulation and problem-solving skills in a fun and engaging way. More than just a quick fix, this mega bundle teaches children how to manage their feelings, not suppress them. Through engaging activities and charming characters, chi

Positive Self-Talk Bundle – 30 Pages of SEL Activities for the ClassroomHelp your students develop self-regulation, resilience, and confidence with this engaging, evidence-based Positive Self-Talk Bundle! Designed for educators, school counselors, and SEL specialists, this 30-page printable resource makes learning self-talk strategies fun, interactive, and meaningful. Perfect for whole-class instruction, small groups, or one-on-one interventions, these activities support students in rec

The Butterfly Challenge- Building Confidence, Balance, and Resilience Through Positive Self-Talk The Butterfly Challenge is a fun, imaginative, and mindful activity designed for children ages 6-10. Perfect for mental health counselors, educators, and parents, this 7-page instant PDF download combines physical movement, self-reflection, and positive self-talk to empower kids to tackle challenges with confidence and grace. What’s Included:2-Page Grown-Up Guide: Step-by-step instructions, tips, an

Unlock your child's potential to tackle challenges with confidence and creativity! This 23-page Problem-Solving Bundle is packed with interactive and engaging activities designed to teach children, ages 6-10, how to approach problems, manage their emotions, and think critically. With a focus on fun, the bundle provides valuable tools to help kids navigate everything from social challenges to bedtime worries—all while building essential life skills! Why Choose This Bundle? Boost your child's conf

Get ready for some spooky fun with Scatterween, a Free Halloween Scattergories Game! Perfect for classroom activities, family game nights, or Halloween parties, this printable game will engage kids and adults alike with creative thinking and laughter. This 2 page printable activity includes 5 Halloween-themed category lists and 35 categories. Players race against the clock to come up with unique answers for each category. The more creative and unusual the answer, the more points you'll score

Halloween Activity Bundle: Engaging Activities for All Ages Get ready to add some spooktacular fun to your Halloween season with our Halloween Activity Bundle! This versatile bundle is designed to entertain and educate kids while encouraging creativity, emotional expression, and critical thinking. Perfect for a variety of settings, this pack is an essential resource for any educator or parent. What's Included: • Scatter-Ween: A Halloween Categories Game that promotes critical thinking and quick

The What-If-Worry-Wiggle Game: A Therapeutic Game for Anxious ChildrenHelp children manage stress and build resilience with this fun and engaging game. Designed to address common childhood worries, The What-If-Worry-Wiggle Game provides a fun, safe, and supportive space for children to explore their anxieties and develop coping strategies. Key Features:Therapeutic Benefits: Addresses anxiety, stress, and worry in a playful way.Versatile Gameplay: Suitable for individual or g

Dive into the world of thoughts, feelings, and actions with Trigger-Flies, a fun and engaging guessing game that helps kids understand, express, and manage big feelings and emotional triggers. This cooperative game is designed to spark conversations about triggering situations, encourage empathy, and improve social skills. Players take turns drawing "Trigger Cards" that present different triggering scenarios. By completing the challenges on the game board and guessing clues of other players, ch

Bunny-Fly Butterflies: A Fun and Educational Game for KidsITntroducing Bunny-Fly ButterfliesThis delightful 2-page PDF printable game helps kids develop problem-solving skills and build their confidence. This engaging activity encourages creative thinking and teamwork as children work together to help Bunny-Fly navigate life challenges and big feelings. How it Works:Choose Your Materials: Select from the provided 7 materials cards or create your own.Tackle the Challenges: Use the materials to co

Flutter-Flies: A Fun and Engaging Activity to Explore Big Feelings for Kids ages 5-10.Help children understand and express their emotions in a creative and playful way! In this Activity, children will learn to connect their feelings to physical sensations through this fun and engaging activity. Children will create their own butterflies and use movement and creative expression to explore how their "bellies" feel when they experience different emotions. This activity will help children develop em

Does your child struggle with fear, anger, or anxiety? This CBT Bundle equips children ages 5-9 with powerful tools to manage their emotions and overcome challenges. This fun and engaging digital PDF program, created by a Licensed Mental Health Counselor, uses the memorable Pickle-Power-Popper-Pause technique to help kids: Identify big feelings like fear and anger.Practice calming strategies to manage emotions.Develop positive self-talk to replace unhelpful thoughts.Understand the connection

Free Resource for Understanding Emotional Triggers, Kids Age 6-10 Included in this free resource: Trigger Response Cards- Explore triggers and your trigger response, including feelings, thoughts, and actions in response to a trigger Back To School Butterflies- Explore different responses to the trigger of going back to school Key features:CBT-inspired approach: Based on Cognitive Behavioral Therapy principles for effective learning.Original artwork and illustrations: Make learning fun and engagi

Understanding Triggers: A CBT-Inspired Activity Bundle for Kids 6-10Butterfly Bellies: Part 3Unleash your child's emotional resilience with this engaging and interactive printable bundle! Designed for children ages 6-10, this 22-page bundle is the third installment in the popular Butterfly Bellies series. It provides a fun and effective way to help kids: Identify and understand triggers: Explore how triggers affect our thoughts, feelings, and actions.Develop coping strategies:

Help your students learn valuable calming techniques with this engaging and free resource! Perfect for kids aged 6-10, this download includes a colorful handout outlining why calming is important and how calming our body can keep us healthy. Next have children practice mindfulness and relaxation while using calming colors to complete the art activity. This resource is ideal for:Classroom useCounseling sessionsHome practiceAfter-school programsDownload now and start teaching your students the im

Is your child feeling overwhelmed or stressed?Our Calming Butterfly Bellies printable activities offer a fun and effective way to help kids relax and recharge. These engaging worksheets combine education with entertainment, teaching children valuable coping skills while providing a creative outlet. Designed for children ages 6-10, this delightful 14-page pack offers a colorful and engaging way to cultivate calmness. Watch as your child's worries flutter away as they explore a world of creative

Great classroom activity/icebreaker for back-to-school butterflies! Therapy/School counseling resource for children ages 6-10. Practice problem-solving, improve coping skills, and learn about emotions and self-regulation. The Nervous Butterflies Problem-Solving Roadmap is a guide to help kids move through nervous thoughts and feelings. Identify nervous thoughts, answer the questions, and follow the problem-solving roadmap to ease those nervous butterflies. Will you find a way to plan and prepar

Free sample from Butterfly Bellies Bundle Part 1- Identifying Feelings This sample offers a preview of the content available in the larger 15-page bundle and explores emotions of anxiety, fear and excitement. In these pages, learn about butterfly belly feelings and complete the butterfly scramble template to learn how to unscramble conflicting butterfly belly feelings.