The Mindful Marshmallow

Toilet Talk 2nd EDITION: A Monthly Staff Newsletter for Morale, Mindfulness, and a Bit of MischiefLooking for a creative way to build community and boost morale among your school staff?  Toilet Talk is a monthly newsletter designed specifically for staff bathrooms! Each issue is packed with uplifting content to make teachers laugh, feel seen, and stay connected. Perfect for principals, school counselors, coaches, or teacher leaders looking to sprinkle a little joy into the daily routine! Within

Help your students cultivate positivity, mindfulness, and reflection all year long with this Monthly Gratitude Jar Tracker! This resource includes 12 themed gratitude pages - one for every month of the year - each featuring an empty jar where students can jot down the people, moments, and experiences they appreciate. With simple, kid-friendly directions, this tracker encourages students to pause, reflect, and focus on the good in their lives. Whether added daily, weekly, or whenever inspiratio

Toilet Talk: A Monthly Staff Newsletter for Morale, Mindfulness, and a Bit of Mischief Looking for a creative way to build community and boost morale among your school staff? Toilet Talk is a monthly newsletter designed specifically for staff bathrooms - yes, really! Each issue is packed with uplifting content to make teachers laugh, feel seen, and stay connected. Perfect for principals, school counselors, coaches, or teacher leaders looking to sprinkle a little joy into the daily routine! Wit

A festive memory game with a mindful twist!Bring a little holiday magic and emotional calm to your classroom this winter with Merry Matching & Mindfulness - a memory-style card game featuring adorable seasonal images and simple, kid-friendly mantras on every match! This game helps students practice: ✅ Emotional regulation ✅ Positive self-talk ✅ Focus and attention ✅ Turn-taking and teamwork Each matching pair includes a cozy holiday image (think cocoa mugs, mittens, reindeer) along with a

Looking for a fun way to build community, boost morale, and bring spooky-season joy to your school staff? Download this editable BINGO game, consisting of 25 challenges, which are bound to add festive Fall fun to your day. The BINGO tasks range from social/supportive, festive, and silly, to self-care, wellness, and mindfulness-focused. Consider offering small prizes for added Halloween Hoopla! *You must have or create a Canva account to use the editable template. A non-editable PDF link is also

Looking for a fun and fresh way to connect with upper elementary students while reinforcing positive behavior and classroom culture? These Gen Z-inspired posters are designed with grades 3–5 in mind, blending humor, encouragement, and clear expectations using language your students actually understand (and love). With phrases like “This is a No Cap Zone” (aka: honesty is everything) and “Bring Your Main Character Energy” (aka: lead with courage, compassion, and confidence), these posters invite

Looking for a holly jolly breathing exercise this holiday season? You've found it! This product includes a colorful and a black-and-white version of the worksheet - post one in the room and make copies for students to color on their own. Ho, Ho, Hope you enjoy!

Tacos fall apart sometimes and we still love them, right? Use this slideshow and worksheet to support your growth mindset or meet-the-counselor lessons and activities. The slides contain a brief introduction to the CBT framework, think, feel, do, which students can learn to use to transform unhelpful perspectives to those that are more productive and useful. The slideshow is a tool to help guide discussion. Please feel empowered to focus more on the think, feel, do components, or the how yo

Connect-the-dots activities engage and support a number of skills that are in the developing stages in elementary school. Just some of the benefits of connecting-the-dots include: planning & ordering skills activationcreativity growthanxiety reductioncritical thinking, organizational, & stamina exerciselanguage & number sense bolsteredThis product combines connecting-the-dots with knowledge of ordinal numbers, counting, coloring, and a yoga pose. Once the worksheet is completed, students are enc

Connect-the-dots activities engage and support a number of skills that are in the developing stages in elementary school. Just some of the benefits of connecting-the-dots include: planning & ordering skills activationcreativity growthanxiety reductioncritical thinking, organizational, & stamina exerciselanguage & number sense bolsteredThis product combines connecting-the-dots with knowledge of ordinal numbers, counting, coloring, and a yoga pose. Once the worksheet is completed, students are enc

This activity exercises students' abilities to follow directions through a combination of fine and gross motor tasks, listening skills, attention to detail, and receptive language. First, students will complete the worksheet (independently or read aloud by the teacher), which involves reading or listening to directions, coloring, drawing, or other prompts. Then with the teacher's guidance, they'll be invited to follow the directions necessary to practice the Yoga pose with their bodies. Hang the

This activity exercises students' abilities to follow directions through a combination of fine and gross motor tasks, listening skills, attention to detail, and receptive language. First, students will complete the worksheet (independently or read aloud by the teacher), which involves reading or listening to directions, coloring, drawing, or other prompts. Then with the teacher's guidance, they'll be invited to follow the directions necessary to practice the Yoga pose with their bodies. Hang th

Spend your brain break, indoor recess, family game night, or regular Thursday afternoon playing a life-sized board game! This download is full of Yoga poses, breathing exercises, and growth mindset scenarios designed to get you moving, thinking, and laughing. Each game card includes a detailed description of how to do the targeted pose or breathing technique. With a variety of individual, partner, and group poses, everyone has a chance to get involved. This download includes directions for play,

As babies, we are naturally drawn to yoga, as in tummy time Cobra pose, Happy Baby pose in our cribs, and even Downward Dog! As we grow, children boldly explore backbends, handstands, plank, butterfly pose – all with innate ferocity. And we are happy, carefree people. It is when our lives become packed with responsibilities and stress, that we no longer spontaneously engage in these poses, though it is then we need them the most! Teaching Yoga and mindfulness to our children is investing

Get Down Yoga has you covered for fit and festive fun from Thanksgiving through the New Year. Included in this bundle are the best-selling Thanksgiving/Thankful Yoga, Holiday Baking/Traditions Yoga, and Gratitude Yoga. Integrate mindfulness into your holiday season through stretching, breathing, games, music, and classic stories. Grab all three of these favorite lessons in a discounted bundle.

This child-friendly card deck includes over 90 beautifully illustrated children's Yoga poses on individual cards. Explore independent, partner, and group poses in your children's Yoga classes, elementary school, P.E. setting, or anywhere your practice takes you. Each card includes a detailed how-to description of the pose, including suggested modifications and "tips-and-tricks." The poses found in this deck can be found in many of the Yoga lessons in this TpT store. Also, you can find the dig

Do you ever feel like life gets so busy that you don’t even have time to take a breath? With practice, we can learn to use these moments to find ways to take care of ourselves. To recharge. When we do this, we are more productive, focused, and happy people. This upbeat lesson is approximately 45 minutes of fun balance poses and movement. A beautiful message about finding balance in chaos is discovered through group and partner poses, balance poses, and a quiet meditation. Also included is a poem

A few lunchroom laughs for your favorite Yogi or Yogini! Twelve original jokes with a Yoga theme. Print, cut on the lines, and drop the notes into a loved one's lunch box. Namasté! www.getdownyoga.life

Teach your students about the Winter Olympics with this engaging Yoga lesson! The fun begins with preparing for the trip abroad, and training like a dedicated athlete, before catching a flight to Olympics Opening Ceremony. Students will wiggle their way through various poses that represent the many different sports that are included in the competitions. This lesson includes partner poses, a craft idea, creative movement, and a read-aloud tie-in. Learning comes alive for students, as they make re

In this fresh and fun children’s Yoga lesson, students use their imaginations to take a trip to the beach! Make the experience come alive with beach ball tossing, wave simulation, surfing, and a treasure diving game. Ocean breathing provides a relaxing meditation to round out the beach fun. This product includes a detailed lesson plan for a 45-min Yoga class, which can be taught by anybody (you don't have to be a Yoga teacher). The components are easily broken down to be taught over the course o