This file is wonderful to help you teach twisted thinking types. For use in CBT and based on the work by Dr. David Burns, twisted thinking is the negative thought pattern(s) that people encounter in day-to-day life. This file comes with an answer sheet. The twisted-thinking types contained in this file are: All-or-nothingOvergeneralizationMental FilterJump to Conclusions (mind reading)Fortune Telling (mind reading)MagnifyingLabelingShould StatementsPersonalization & BlameDiscounting the Posit
This 1-page worksheet helps clients look at the Situation > Thought > Feeling > Behavior pattern to help them understand how their thoughts and feelings influence their behaviors. "Sample Only" is removed from the final product.
This worksheet allows a client to analyze or "pick apart" a particular behavior into its components (behavior, feeling, thinking, situation) so that s/he begins to understand her/his own thinking and how to change it. This worksheet complements the free CBT Model handout in my store.
Note that "Sample Only" will be removed on the purchased product.