Tiffany Cobb RDN

Created by a Registered Dietitian, this grocery shopping game, with the option for coloring is an easy and carefree way for children to learn about different types of foods while having fun. Sorted by "food types", students learn how to categorize foods. By sending the game home with students, they can play a game in the grocery store and learn where to find different types of food. Handout is in black and white for easy printing

General overview of Nutrition created by a Registered Dietitian and geared towards the adolescent/high school population. Presentation focuses on the important pieces of nutrition for this age group, who often are deficient in essential micronutrients such as calcium and vitamin D. Topics covered: MacronutrientsMicronutrients (Vitamins and Minerals) with a focus on Micronutrients especially important for the adolescent population (calcium, vitamin D and iron)Caloric RequirementsHealthy Meal Pla