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WellnessEd

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Moro, Oregon, United States

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Preview of No Equipment, No Prep PE Stations - 35 Differentiated Exercises with Tips!

No Equipment, No Prep PE Stations - 35 Differentiated Exercises with Tips!

Created by
WellnessEd
Keep your students active with these easy-to-print fitness stations! Perfect for upper elementary, middle, or high school, these exercise stations make physical education simple and fun. No need for lots of prep or equipment—just print and go! This pack of exercises focuses on bodyweight exercises and can be done anywhere there is a bleacher, chair, or bench! Ideal for physical education teachers wanting to keep their classes healthy and engaged with minimal equipment. Each page offers a descrip
Preview of No Equipment, No Prep - Core Exercise PE Stations - 15 Differentiated Movements!

No Equipment, No Prep - Core Exercise PE Stations - 15 Differentiated Movements!

Created by
WellnessEd
Keep your students active with these easy-to-print fitness stations! Perfect for upper elementary, middle, or high school, these exercise stations make physical education simple and fun. No need for lots of prep or equipment—just print and go! This pack of exercises focuses on bodyweight exercises and can be done anywhere there is a bleacher, chair, or bench! Ideal for physical education teachers wanting to keep their classes healthy and engaged with minimal equipment. Each page offers a descrip
Preview of Sportsmanship Matters Handout for Students and Families - Print & Use Today!

Sportsmanship Matters Handout for Students and Families - Print & Use Today!

Created by
WellnessEd
This easy-to-use Sportsmanship Matters Handout helps students and families understand what it means to be an honorable winner and an honorable loser—and why that matters both in the gym, classroom, and beyond! As physical educators, we know PE is more than just movement—it’s about building social and emotional skills that last a lifetime. This resource breaks down the difference between sore winners, sore losers, honorable winners, and honorable losers in a clear handout that’s perfect for c
Preview of Elementary PE Rubric - Handout for Students and Families - Print & Use Today!

Elementary PE Rubric - Handout for Students and Families - Print & Use Today!

Created by
WellnessEd
Bring clarity, consistency, and confidence to your PE grading with this student-friendly Physical Education rubric aligned with the SHAPE America National Standards. Designed specifically for elementary students, this easy-to-understand tool helps teachers communicate expectations in a positive, growth-focused way across four key standards: Standard 1: Motor Skills – Measures control, coordination, and accuracy in movement skills. Standard 2: Applies Concepts – Evaluates how students use
Preview of Locomotor Skill Rubric - Elementary Physical Education Skill Building

Locomotor Skill Rubric - Elementary Physical Education Skill Building

Created by
WellnessEd
This ready-to-use Locomotor Skills Rubric makes it simple to assess student performance in key fundamental movements—walking, running, jumping, hopping, skipping, galloping, sliding, and leaping—while staying fully aligned with the 2024 SHAPE America National Physical Education Standards. Whether you’re teaching elementary fundamentals or reinforcing movement fluency in upper grades, this rubric provides a clear, consistent, and student-friendly framework for evaluating skill progression. It
Preview of Independent Health Final Project - Health Presentation - Student Selected

Independent Health Final Project - Health Presentation - Student Selected

Created by
WellnessEd
This end-of-semester project gives students voice and choice in how they explore a relevant health topic that matters to them. Students will research and demonstrate their understanding through one of three flexible project options, allowing for creativity, critical thinking, and real-world connections. Perfect for middle and high school health classes, this assignment encourages independent learning, responsible research, and presentation skills. A simple scoring guide (rubric) is included
Preview of No Equipment, No Prep - Lower Body PE Stations - 10 Differentiated Exercise

No Equipment, No Prep - Lower Body PE Stations - 10 Differentiated Exercise

Created by
WellnessEd
Keep your students active with these easy-to-print fitness stations! Perfect for upper elementary, middle, or high school, these exercise stations make physical education simple and fun. No need for lots of prep or equipment—just print and go! This pack of exercises focuses on lower bodyweight exercises and can be done anywhere there is a bleacher, chair, or bench! Ideal for physical education teachers wanting to keep their classes healthy and engaged with minimal equipment. Each page offers a
Preview of No Equipment, No Prep - Upper Body PE Stations - 10 Differentiated Exercises

No Equipment, No Prep - Upper Body PE Stations - 10 Differentiated Exercises

Created by
WellnessEd
Keep your students active with these easy-to-print fitness stations! Perfect for upper elementary, middle, or high school, these exercise stations make physical education simple and fun. No need for lots of prep or equipment—just print and go! This pack of exercises focuses on bodyweight exercises and can be done anywhere there is a bleacher, chair, or bench! Ideal for physical education teachers wanting to keep their classes healthy and engaged with minimal equipment. Each page offers a descrip
Preview of Substance Interview & Follow Up Discussion Questions

Substance Interview & Follow Up Discussion Questions

Created by
WellnessEd
This assignment helps to establish community and social norms around substance use within the student's own community. Students are required to conduct a short interview with two people who use alcohol, tobacco, or other drugs. From there, students have two self-reflection questions that fall under national health standards. To turn this into a lesson there is a provided list of critical thinking/discussion questions to deepen the impact of the information your class collects.
Preview of Journal Scoring Rubric

Journal Scoring Rubric

Created by
WellnessEd
A quick rubric to use when grading student journals. This rubric is out of 50 points but can be easily adjusted to suit your needs.
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