Wise Words Publishing

The Calm Brain Toolkit for Kids is a printable, child-friendly SEL toolkit designed to help children understand what’s happening in their brains and bodies when emotions feel overwhelming—and learn practical, gentle ways to calm themselves. Using simple explanations, visual supports, and hands-on tools, this resource empowers kids to build emotional regulation skills without shame, pressure, or punishment. What’s Included Kid-friendly explanations of the calm brain vs. alarm brain Simple neuro

Graduating from high school is a major life transition—filled with excitement, pressure, uncertainty, and big decisions about the future. This 20-page graduation transition workbook for older teens is designed to support students as they prepare emotionally, mentally, and practically for life after high school. The workbook helps teens reflect on their identity, values, strengths, and goals while also building coping skills for stress, change, and uncertainty. Through structured activities and

The Creativity Lab is a strengths-based, ADHD-affirming workbook designed to help students understand, track, and work with their creativity and hyperfocus—not against it. Rather than trying to “fix” attention or suppress big ideas, this workbook reframes hyperfocus as a superpower and teaches students how to channel inspiration into meaningful projects while protecting their energy, time, and well-being. This resource provides structure without rigidity, making it ideal for creative, neurodi

The ADHD Confidence Prject is a 25-page, strengths-based SEL workbook created specifically for teens and young adults with ADHD who struggle with low confidence, negative self-talk, rejection sensitivity, or feeling “not good enough.” This is not a workbook about fixing students. It’s about helping them understand how their ADHD brain works, recognize their strengths, and build confidence—even on messy days. What’s Included ADHD-affirming psychoeducation written in student-friendly languageD

Friendships can be meaningful, fun—and incredibly complicated. Friendship, Drama, and Boundaries is a 19-page, skills-based workbook designed to help students understand healthy vs. unhealthy friendships, manage conflict, reduce drama, and set boundaries without guilt or fear of losing friends. Using real-life scenarios, reflection prompts, and practical scripts, this workbook empowers students to communicate clearly, protect their wellbeing, and build relationships rooted in respect. What’s I

The Screen and Social Boundaries Planner is a 28-page printable planner designed to help students build healthier relationships with screens and social media—without shame or strict rules. Through gentle routines, reflection, and skill-building activities, students learn how screen use affects their focus, mood, energy, and sleep, and how to set realistic, sustainable boundaries that support their wellbeing. What’s Included Daily planning pages with priority-setting (needs vs. wants)Morning scre

Staying organized and focused can feel overwhelming for many students—especially those juggling classes, deadlines, and personal responsibilities. The Focus Flow Academic Planner for Students was thoughtfully designed to provide structure without pressure, helping students build time-management skills, set meaningful goals, and reflect on progress in a supportive, student-friendly way. This printable planner works especially well for students who struggle with executive functioning, attention, o

Make homework time calmer, more organized, and more effective with this Homework Planner & Reflection Workbook—a student-friendly resource designed to support planning, focus, and self-reflection. With engaging visuals and simple prompts, students learn how to manage assignments, organize their thoughts, and build healthy homework routines. This workbook goes beyond a basic planner by helping students prepare their minds, break tasks into steps, and reflect on what works, making it ideal for cla

Help kids build self-awareness, responsibility, and positive behavior habits with this 16-page Monthly Behavior Reflection Journal. This engaging workbook encourages students to reflect on their choices, recognize progress, and stay motivated through structured reflection and reward charts. Designed to be supportive rather than punitive, this journal helps children understand how their behaviors impact their learning and relationships—while reinforcing effort, growth, and improvement over time.

Help teens calm their minds, reconnect to the present moment, and feel safer in their bodies.Staying Present: Grounding Tools for Teens is an easy-to-use PDF designed to help middle and high school students manage overwhelming emotions, anxiety, stress, and emotional overload. The tool is especially helpful for teens who struggle with big feelings, racing thoughts, shutdown, or feeling “checked out.” Grounding skills help teens shift out of survival mode and back into the present moment, where t

Big feelings can be overwhelming for kids—and they need simple, safe tools they can use independently. My Calm-Down Book is a trauma-informed, child-friendly digital workbook designed to help children learn grounding, self-regulation, and emotional safety skills in a gentle, empowering way. This workbook teaches children that their feelings are valid and manageable, while providing concrete strategies they can return to again and again—at school, at home, or in counseling sessions. What’s Incl

A gentle, visual SEL journal for emotional awareness, self-regulation, and focus The Feelings and Focus Weather Log Journal helps children understand their emotions using a simple, concrete weather metaphor that makes abstract feelings easier to name and talk about. By checking in daily, students learn to notice their emotions, identify triggers, and practice healthy coping strategies—while adults gain valuable insight into each child’s inner experience. This resource is especially supportive fo

This Vision Board Guide is a supportive, pressure-free alternative to traditional goal setting. Designed with emotional regulation, self-compassion, and nervous-system awareness in mind, this resource helps students reflect on what truly matters to them right now—without shame, overwhelm, or toxic productivity. Rather than pushing motivation or perfection, this guide walks students through building a vision board that prioritizes safety, clarity, and realistic action. It’s ideal for classroom

This 36-page workbook is designed to help teens navigate peer influence with greater confidence, clarity, and self-trust. Using relatable scenarios and engaging activities, it helps teens recognize social pressure, think critically about their choices, and stay connected to their values. The workbook includes interactive exercises, real-life examples, and practical decision-making tools that help teens build self-awareness, assertiveness, and resilience. Content is written at a teen-appropriate

Encourage confidence, motivation, and positive self-talk with these inspirational printable bookmarks for kids and teens. Designed to support social-emotional learning and emotional well-being, these bookmarks feature uplifting messages that encourage students to feel capable and supported throughout the school day. Perfect for classrooms, school counseling offices, libraries, and therapy settings, these bookmarks are easy to print and use as meaningful take-home reminders or daily encouragemen

Be You, Beautiful is a 47-page journal and workbook designed to support teen girls as they navigate body changes, self-image concerns, and the development of self-worth. Created with sensitivity and care, this journal offers a safe, affirming space for girls to explore their thoughts, feelings, and experiences related to their bodies and identity. The workbook includes guided journaling prompts, reflective exercises, and creative activities that help teen girls build body awareness, challenge n

This 4-page worksheet helps teens explore, identify, and better understand their personal values—the things that matter most to them. By clarifying what they care about, teens can make choices that feel more meaningful, intentional, and aligned with who they are. Through guided reflection and practical exercises, this resource helps teens connect their values to everyday decisions, relationships, and goals. Content is written at a teen-appropriate level and encourages self-awareness without pres

As teens grow, they continue to develop impulse control, emotional regulation, and decision-making skills. During this stage, some teens may bend the truth or avoid telling the truth to manage fear, pressure, or uncomfortable situations. This behavior is often less about “being bad” and more about learning how to cope, communicate, and take responsibility. This 9-page worksheet helps teens explore why they may feel tempted to lie and introduces healthier, more effective ways to communicate. Us

Music can be a powerful tool for emotional regulation and self-expression—especially for teens navigating big feelings. This 3-page worksheet helps teens explore how different types of music affect their mood and teaches them how to use music intentionally to support their emotional well-being. Through guided prompts and creative activities, teens are encouraged to reflect on how music can help them feel calmer, more energized, or better able to process difficult emotions. They will create per

Designed for professionals supporting older adolescents, this 89-page workbook provides a clear, structured, and developmentally appropriate way to help teens navigate trauma recovery. The workbook includes engaging activities, guided reflection prompts, and practical coping tools that support emotional regulation, self-compassion, resilience, and self-understanding. Each section is intentionally written for teens, helping them feel capable, respected, and empowered rather than overwhelmed or p