Editable FITT Principle fitness planning quiz for PE and health classes. Assesses student understanding of exercise frequency, intensity, time, and type. Ideal for middle school. Test student knowledge with this editable FITT Principle Fitness Planning Quiz, designed for middle school PE and health classes. This quiz evaluates understanding of the key components of exercise planning: Frequency, Intensity, Time, and Type. Perfect for fitness units, formative assessments, or review. ✅ What’s In