Percent Increase and Decrease Quiz
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Track and Other Sports Sheet for Results
This sheet has been designed to do multiple calculations and formatting that a track, swimming, cross country or any other coach would want when gather results. It is setup to gather all the athletes' results in a very organized format. The sheet also organizes personal bests for quick sorting and highlights them as well. It also calculates their percent increase or decrease on their most recent race.
Not Specific
Physical Education
COMPREHENSIVE 1 YEAR - Strength Program
No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
7th - 12th
Physical Education
COMPREHENSIVE Strength Program: Semester 1
No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
7th - 12th
Physical Education
Also included in: COMPREHENSIVE 1 YEAR - Strength Program
COMPREHENSIVE Strength Program: Semester 2
No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
7th - 12th
Physical Education
Also included in: COMPREHENSIVE 1 YEAR - Strength Program
Classroom Movement Break Cards
Movement breaks are essentially a break from seated learning which involves movement. Movement could include going for a walk, doing some yoga. Or, a short sequence of exercises to help the student to wake up. Sitting and learning requires good attention and focus. This can be difficult to sustain for students with sensory differences. Sometimes, their alertness will be too low and they will lose focus. Or, it might be too high, so they can’t pay attention. Movement breaks are suggested b
PreK - 6th
Physical Education
Nutrition Activities
This 7 page nutrition activity bundle includes a fitness food pyramid (provides information on food groups and portions), a nutrition journal (where students track their food on a daily basis), a food group tracking guide (where students analyze their diet and assess in which food groups they must decrease or increase their intake, and a four page handout entitled "Top Ten Nutrition Tips" where there is space for students to reflect on their own diets.
8th - 12th
Health, Physical Education
5 Components of Health Related Fitness Quiz and Slideshow + Lesson Walkthrough
In this download you will get access to the following: 10 Question Quiz on the Components of Health Related FitnessLink to Copy a Google Form Version of the Quiz (great for virtual instruction)Link to Copy a Google Doc Version of the Quiz (to edit if you want)PDF Copy of the Quiz and Answer Key if you want to do Paper/PencilGoogle Slideshow LinkYou will also get a link to the Google Slideshow I use to go over the 5 Components of Fitness with my students, it's a short and simple slideshow, but h
2nd - 9th
Health, Physical Education
Also included in: Fitness Resources Value Bundle Pack
Health & Nutrition Bundle (Lessons, Activities & Quizzes with Answer Keys
High School Food & Nutrition Health/ PE Classes Yearlong CurriculumThis High School Food & Nutrition Curriculum is a year-long program designed for Health and PE classes. With 180 day-by-day lesson plans and activities (36 weeks, 5 days per week), this resource provides a complete, structured approach to teaching nutrition, health, and food science. Food & Nutrition Heath / PE Classes Quizzes & ActivitiesThese Health and Nutrition Quizzes with Answer Keys are designed to assess student underst
9th - 12th
Health, Physical Education
Free Solo: Lesson, Viewing Guide with Pre/Post-Activity Guide, and Quiz
This comprehensive study guide is designed to help students explore the themes of risk-taking, perseverance, personal goals, and human potential through the documentary "Free Solo." The film follows professional rock climber Alex Honnold, who attempts to climb the 3,000-foot El Capitan in Yosemite National Park without any ropes or safety equipment. As part of a broader unit, students will engage in pre-watching, watching, and post-watching activities that encourage reflection, discussion, and g
7th - 12th
Physical Education
Rules of Pickleball: Handbook, Quiz and Answer Key
Are your students learning the sport of Pickleball? This student handbook and rules guide will help both you and your students to better understand and play the game. Keep it on hand all unit long, and then get some PE marks inputted by implementing the Pickleball rules quiz! How to use:- Handbook can be read through as a class before the unit starts for an introduction to Pickleball - Handbook can be used by teachers as a quick resource to refresh the rules - Handbook can be used by students t
6th - 12th
Physical Education
Food & Nutrition Heath / PE Classes Quizzes & Activities
These Health and Nutrition Quizzes with Answer Keys are designed to assess student understanding of essential nutrition and wellness concepts. Perfect for high school health or PE classes, these quizzes cover key topics in a clear, student-friendly format. Multiple health and nutrition quizzes for classroom useComplete answer keys for easy gradingCovers topics such as food groups, dietary guidelines, and healthy eatingAdaptable for formative or summative assessmentsSuitable for Health, PE, and
9th - 12th
Health, Physical Education
Rules of Volleyball: Handbook, Quiz and Answer Key
Are your students learning the sport of volleyball? This student handbook and rules guide will help both you and your students to better understand and play the game. Keep it on hand all unit long, and then get some PE marks inputted by implementing the volleyball rules quiz. How to use:- Handbook can be read through as a class before the unit starts for an introduction to volleyball - Handbook can be used by teachers as a quick resource to refresh the rules - Handbook can be used by students
7th - 12th
For All Subjects, Physical Education
Nutrition for teens: Class Activity, Worksheet, Quiz & Answer Key (NO PREP!)
Food 411 is a curriculum I have developed to guide teens & tweens through an exploration of where our food comes from, how it gets from our farms to our plates, what our food is made of, how it is prepared, & what role food plays in our overall health and lives.
You can utilize the lessons created in this curriculum as a mini-unit in a Health or Science class, use as a side unit to your normal course, or use to stand on it's own as a nutrition course. Food 411 not only emphasizes healthy eating
6th - 12th
Health, Physical Education
Summer Safety Quiz & Scenario Problem Solving | Beach, Pool, & Sun Safety
Empower your students to become "Safety Heroes" this summer! This 7-page resource is designed to build critical thinking skills by teaching students how to identify risks and make safe choices during common summer activities. What’s Included?Comprehensive Summer Safety Quiz:Part A (Multiple Choice): 10 questions covering sunscreen application, protective clothing, peak sun hours, swimming supervision, hydration, and first aid kit essentials.Part B (True or False): 5 targeted questions on swimmin
Not Specific
Basic Principles, Physical Education
Also included in: Summer Safety Activities Bundle | Sun Water Camping & Health Rules K-3
What’s Your Movement Identity? | Engaging Health & PE Personality Quiz
Stop teaching "exercise" and start teaching movement. We’ve all been told we "should" exercise, but doing a workout you hate is the fastest way to quit. This 5-question personality quiz helps students and adults uncover their Movement Identity—the natural way they interact with the world through their bodies. Whether you are looking for power, peace, a thrill, or a protocol, this resource helps you find the activities that actually resonate with your personality. What’s Inside the Quiz?This ref
6th - 12th
Health, Physical Education, Social Emotional Learning
Also included in: The Fitness Personality Profile: 5-Quiz Movement & Identity Bundle
Pickleball Instruction Guide, Student Handouts, and Quiz
Our 32-page Pickleball Instruction Guide for P.E. teachers and homeschooling parents includes an 18-page guide, five student handouts, and a 25 multiple-choice quiz. The guide addresses the following: IntroductionHistory of PickleballEquipment NeededBasic Rules of PickleballHow the Game is PlayedPickleball Court Layout and DiagramTypes of ShotsStrategies for Doubles PlayHelpful Tips for TeachingFun Activities andA Conclusion.You have the opportunity to introduce a lifelong sport that not only pr
Not Specific
Physical Education
Health Related Components of Fitness Quiz for PE & Health
Editable quiz on health-related fitness components for PE and health classes. Perfect for middle school students to assess cardiovascular endurance, strength, flexibility, and more. Evaluate student knowledge with this editable Health-Related Components of Fitness Quiz, designed for middle school PE and health classes. This quiz covers cardiovascular endurance, muscular strength, flexibility, body composition, and muscular endurance to reinforce key fitness concepts. Ideal for quizzes, formati
5th - 10th
Health, Physical Education
Also included in: Middle School PE Curriculum & Lesson Plan Bundle - Full Year Grades 6-8
Cardiovascular & Respiratory Systems Quiz - Heart & Lungs Assessment for PE
Editable cardiovascular respiratory systems quiz for PE. Tests middle school students on heart and lung functions, fitness concepts, and anatomy. Perfect for health units. Assess student knowledge with this editable Cardiovascular Respiratory Systems Quiz, designed for middle school PE and health classes. This quiz covers the anatomy and functions of the heart and lungs, as well as related fitness concepts. Ideal for quizzes, formative assessments, and review activities. ✅ What’s Included:
5th - 9th
Physical Education
Training Principles Quiz - Fitness Knowledge Assessment for PE & Health
Editable training principles quiz for PE and health. Assesses middle school students’ understanding of fitness concepts like overload, specificity, and progression. Evaluate student knowledge with this editable Training Principles Quiz, designed for middle school PE and health classes. This quiz covers key fitness principles such as overload, specificity, progression, and reversibility to deepen student understanding. Ideal for quizzes, formative assessments, and review activities. ✅ What’s I
5th - 9th
Physical Education
Also included in: Middle School PE Curriculum & Lesson Plan Bundle - Full Year Grades 6-8
Exercise Safety & Personal Hygiene Quiz PE & Health Assessment
Editable quiz on exercise safety and personal hygiene for PE and health classes. Perfect for middle school students to assess knowledge of safe practices and hygiene habits. Assess student understanding of safe exercise practices and personal hygiene with this editable Exercise Safety & Personal Hygiene Quiz, designed for middle school PE and health classes. This resource covers key concepts to promote student safety and wellness. Ideal for quizzes, formative assessments, or review activities.
5th - 9th
Physical Education
Also included in: Middle School PE Curriculum & Lesson Plan Bundle - Full Year Grades 6-8
SMART Goal Setting Quiz for PE & Health
Editable SMART goal setting quiz for PE and health classes. Helps middle school students assess understanding of SMART goals and personal fitness planning. Evaluate student knowledge of SMART goal setting with this editable quiz designed for middle school PE and health classes. This resource assesses understanding of Specific, Measurable, Achievable, Relevant, and Time-bound goals to support personal fitness and wellness planning. Perfect for quizzes, formative assessments, or review. ✅ What’s
5th - 9th
Physical Education
Also included in: Fitness Testing & Goal Setting Bundle for PE
Skill Related Components of Fitness Quiz PE & Health Assessment
Editable quiz on skill-related fitness components for PE and health. Perfect for middle school students to assess agility, balance, coordination, power, reaction time, and speed. Assess student understanding of skill-related fitness with this editable Skill-Related Components of Fitness Quiz, designed for middle school PE and health classes. This quiz covers key concepts like agility, balance, coordination, power, reaction time, and speed to support knowledge retention and standards-based asse
5th - 10th
Health, Physical Education
Also included in: Middle School PE Curriculum & Lesson Plan Bundle - Full Year Grades 6-8
FITT Principle & Fitness Planning Quiz for PE & Health
Editable FITT Principle fitness planning quiz for PE and health classes. Assesses student understanding of exercise frequency, intensity, time, and type. Ideal for middle school. Test student knowledge with this editable FITT Principle Fitness Planning Quiz, designed for middle school PE and health classes. This quiz evaluates understanding of the key components of exercise planning: Frequency, Intensity, Time, and Type. Perfect for fitness units, formative assessments, or review. ✅ What’s In
5th - 9th
Physical Education
Also included in: Fitness Testing & Goal Setting Bundle for PE
Muscles & Bones Assessment - Digital Editable Musculoskeletal Quiz
Editable digital quiz assessing muscles and bones for PE and health classes. Perfect for middle school students to test knowledge of musculoskeletal anatomy and functions. Evaluate student understanding of the musculoskeletal system with this editable Muscles & Bones Assessment Quiz, designed for middle school PE and health classes. This digital quiz covers key anatomy concepts, muscle groups, bone functions, and movement mechanics. Ideal for online learning, formative assessments, or review s
5th - 9th
Physical Education
Also included in: Middle School PE Curriculum & Lesson Plan Bundle - Full Year Grades 6-8
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