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Preview of COMPREHENSIVE 1 YEAR - Strength Program

COMPREHENSIVE 1 YEAR - Strength Program

No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
Preview of COMPREHENSIVE Strength Program: Semester 1

COMPREHENSIVE Strength Program: Semester 1

No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
Preview of COMPREHENSIVE Strength Program: Semester 2

COMPREHENSIVE Strength Program: Semester 2

No Prep...…PURCHASE & PROJECT!! Transform your weightlifting class with this day-by-day weight-training program, projected via Google Slides, with exercises, sets, reps, percentages, and GIFs to demonstrate each movement. Not only that, but I've also included stretching and mobility exercises to help prevent injuries. My 4-5 day a week program is based on progressive overload, allowing your students to gradually increase their strength while decreasing the risk of injury. Suitable for students
Preview of Nutrition Activities

Nutrition Activities

This 7 page nutrition activity bundle includes a fitness food pyramid (provides information on food groups and portions), a nutrition journal (where students track their food on a daily basis), a food group tracking guide (where students analyze their diet and assess in which food groups they must decrease or increase their intake, and a four page handout entitled "Top Ten Nutrition Tips" where there is space for students to reflect on their own diets.
Preview of Health & Nutrition Bundle (Lessons, Activities & Quizzes with Answer Keys

Health & Nutrition Bundle (Lessons, Activities & Quizzes with Answer Keys

Created by
Vinci eLearn
High School Food & Nutrition Health/ PE Classes Yearlong CurriculumThis High School Food & Nutrition Curriculum is a year-long program designed for Health and PE classes. With 180 day-by-day lesson plans and activities (36 weeks, 5 days per week), this resource provides a complete, structured approach to teaching nutrition, health, and food science. Food & Nutrition Heath / PE Classes Quizzes & ActivitiesThese Health and Nutrition Quizzes with Answer Keys are designed to assess student underst
Preview of Free Solo: Lesson, Viewing Guide with Pre/Post-Activity Guide, and Quiz

Free Solo: Lesson, Viewing Guide with Pre/Post-Activity Guide, and Quiz

This comprehensive study guide is designed to help students explore the themes of risk-taking, perseverance, personal goals, and human potential through the documentary "Free Solo." The film follows professional rock climber Alex Honnold, who attempts to climb the 3,000-foot El Capitan in Yosemite National Park without any ropes or safety equipment. As part of a broader unit, students will engage in pre-watching, watching, and post-watching activities that encourage reflection, discussion, and g
Preview of Rules of Pickleball: Handbook, Quiz and Answer Key

Rules of Pickleball: Handbook, Quiz and Answer Key

Are your students learning the sport of Pickleball? This student handbook and rules guide will help both you and your students to better understand and play the game. Keep it on hand all unit long, and then get some PE marks inputted by implementing the Pickleball rules quiz! How to use:- Handbook can be read through as a class before the unit starts for an introduction to Pickleball - Handbook can be used by teachers as a quick resource to refresh the rules - Handbook can be used by students t
Preview of Food & Nutrition Heath / PE Classes Quizzes & Activities

Food & Nutrition Heath / PE Classes Quizzes & Activities

Created by
Vinci eLearn
These Health and Nutrition Quizzes with Answer Keys are designed to assess student understanding of essential nutrition and wellness concepts. Perfect for high school health or PE classes, these quizzes cover key topics in a clear, student-friendly format. Multiple health and nutrition quizzes for classroom useComplete answer keys for easy gradingCovers topics such as food groups, dietary guidelines, and healthy eatingAdaptable for formative or summative assessmentsSuitable for Health, PE, and
Preview of CPR Unit: Hands-Only CPR and AED Lessons

CPR Unit: Hands-Only CPR and AED Lessons

Hands-Only CPROverall, 38 states plus Washington, D.C., have passed laws or adopted curriculum requiring hands-on, guidelines-based CPR training for students to graduate high school. This curriculum comes from a certified First Aid, CPR, and AED instructor and meets the high school requirement to teach hands-on CPR. What's included: Hands-Only CPR and AED PresentationOutline of the courseVideoQuizQuiz answer keyCertificate of completion More From Jim's ResourcesThis Hands-Only CPR unit is also
Preview of 8 Week Weightlifting Program V2 (High School Strength & Conditioning Series)

8 Week Weightlifting Program V2 (High School Strength & Conditioning Series)

8-Week Strength Program (4x/Week + 3x/Week Option)This 8-week strength program is built using a simple and effective linear periodization model, making it perfect for high school weightlifting classes and athletes who need a structured, no-nonsense approach to getting stronger. The program gradually increases intensity over time, allowing athletes to build a solid strength foundation while reinforcing proper technique and consistency in the weight room. It’s ideal for beginners and intermediate
Preview of Locomotor Speed Games for PE (PK–2) | Animal Movement Activities, Listening & Mo

Locomotor Speed Games for PE (PK–2) | Animal Movement Activities, Listening & Mo

Created by
Coach M's store
DescriptionLooking for fun, engaging, and easy-to-implement PE games for your youngest learners? These Locomotor Speed Games are designed specifically for PK–2 students and focus on building foundational movement skills through animal-themed activities and imaginative play. This resource includes 4 original PE games that help students practice locomotor movements such as walking, hopping, galloping, skipping, sliding, and running—all while improving listening skills, reaction time, spatial
Preview of PE- BASKETBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

PE- BASKETBALL - FULL UNIT - DRILLS, FUNDAMENTALS, TECHNIQUE , QUIZ, ASSIGNMENT

This 42 slide resource is a FULL step by step UNIT PLAN of the sport of Basketball. It includes the following : - Brief History of Basketball - Basic Rules - Dimensions of a Basketball Court - Explanation of the Positions - Basketball Warmup - 15 Basketball Specific DRILLS to improve Skills and Gameplay In depth fundamentals, tips to teach the skill, Diagrams for explanation and Drills to improve DribblingPassingShootingBasic DefenseTeam / GameplayQuizChoice board Assignment optionsKahootTou
Preview of Basketball PE Lesson Plan | Stations, Game Play and Learning Outcomes Included

Basketball PE Lesson Plan | Stations, Game Play and Learning Outcomes Included

Ready To Use- Basketball PE Lesson! Designed for middle school and junior cycle students, this 60-minute session includes everything you need: warm-up, four drill stations, mini-games, and assessment criteria — all aligned to curriculum key skills. ✅ What’s Included: – Learning Outcomes – Success Criteria for formative assessment – 4 skill stations (shooting, pivoting, defense, 2v1 transition) – Structured warm-up (mobility + activation) – Full-class mini-game format (3v3 with rotations) –
Preview of Stretching Techniques to Increase Muscular Flexibility

Stretching Techniques to Increase Muscular Flexibility

This 16-slide presentation introduces students to muscular flexibility and stretching techniques. Stretching techniques described in the PPT are Static, Passive, Dynamic, and PNF stretching. The slides include the description of each type of stretching exercise and examples. Teachers can demonstrate the stretching techniques between types or teach the entire presentation and allow students to practice as a lab exercise.
Preview of 4 Different Basketball Quizzes!

4 Different Basketball Quizzes!

I use this Basketball Knowledge Assessment for my basketball class (advanced PE). The class is a mix of basketball players for the school's team, students that play driveway/park basketball, and students that are new to the game. This assessment starts with very basic basketball questions and evolves into more difficult and in-depth questions, including some interactive questions where I demonstrate on the court. It has some questions specific to Arizona HS basketball, but they can easily be ch
Preview of Elizabeth and the Magnolia Fairy: A Yoga Story About Being Confident

Elizabeth and the Magnolia Fairy: A Yoga Story About Being Confident

A colorful adventure book to help children overcome anxiety and fear.WINNER OF FAMILY CHOICE AWARDJoin Elizabeth on an adventure in Fairyland! While playing in an adventure playground, Elizabeth becomes anxious about crossing the ropes course. She meets a fairy who helps her learn the valuable lessons of taking one step at a time. We don’t seem to know the source—whether it’s our overscheduled lives, increased screen time, or world events—but we can agree on one thing: many children today are ex
Preview of The Profession, The Standard & The Thinking Required | Athletic Training Ch. 1 |

The Profession, The Standard & The Thinking Required | Athletic Training Ch. 1 |

★ FREE CHAPTER — Athletic Training: Foundations, Function, and Clinical Reasoning ★ Written by a Licensed Athletic Trainer with 30+ years of clinical practice. This is Chapter 1 of a complete 14-chapter high school Athletic Training curriculum. It is free because we want you to see exactly what this course is before you invest in it. This is not a worksheet. This is not a vocabulary list. This is a clinician-written chapter that treats your students as future professionals from the first pag
Preview of Volleyball Quiz!

Volleyball Quiz!

An easy, "circle the skill you see" quiz for students grades 1-6. A quick assessment to see if students can identify skills taught in volleyball.
Preview of PE Skills Quick Checks: Soccer, Basketball, Floor Hockey | Invasion Game Skills

PE Skills Quick Checks: Soccer, Basketball, Floor Hockey | Invasion Game Skills

Save money and streamline your PE units with this comprehensive Quick Check Skill Assessments Bundle for Soccer, Basketball, and Floor Hockey! Perfect for physical education teachers who want easy-to-use, effective tools to track student skill development, promote a growth mindset, and celebrate progress. Each sport unit includes: ✅ Skill Cue Checklists for key skills: passing, dribbling, and shooting ✅ Two Assessment Formats: Self or Teacher Assessment Peer Assessment ✅ Learning Scales/
Preview of Animal Walks ~ Yoga Cards: Self-Reg, Brain Breaks, Gross Motor, Core Strength #2

Animal Walks ~ Yoga Cards: Self-Reg, Brain Breaks, Gross Motor, Core Strength #2

Created by
Print Path OT
Animal Walks for Increasing Energy & Focus While Moving Through Space.  Are you interested in increasing the focus, concentration, working memory, body awareness, executive function, and self-regulation of your students?  Would you like a quick and easy, no-plan, grab-and-go gross motor activity? Do you need to lead gross motor groups within a small space? You can use Animal movement posters hung on the wall of a classroom or sensory room.  Hand-held cards can be pulled out for a quick brain br
Preview of Mobility: Move Better to Feel Better

Mobility: Move Better to Feel Better

This eBook helps to increase understanding of the many terms used for rest and recovery techniques. From "mobility" to "foam rolling" we explain the reasons a well rounded fitness lifestyle includes recovery and rest techniques.
Preview of Move It! Yoga Flash Cards for Brain Breaks and Daily Physical Activity

Move It! Yoga Flash Cards for Brain Breaks and Daily Physical Activity

Would your students benefit from increased focus, better deep breathing habits, and a sense of calm?These Yoga Flash Cards might just be the perfect addition to your classroom! Print and laminate them for whole classroom, small group, or individual practise. Use them to fill your classroom needs, whether as Brain Breaks, DPA (Daily Physical Activity) time, as a beginning or end of day 5-minute focus period, or during gym class. These visual cards are great for beginning readers, students with hi
Preview of Move It! Flash Card Bundle for Brain Breaks and D.P.A.

Move It! Flash Card Bundle for Brain Breaks and D.P.A.

Would your students benefit from increased focus, better deep breathing habits, and a sense of calm? Do your students need an outlet for all of that pent-up energy??This bundle of Yoga Flash Cards, Exercise Flash Cards, and Dance Move Flash Cards might just be the perfect addition to your classroom! Print and laminate them for whole classroom, small group, or individual practise. Use them to fill your classroom needs, whether as Brain Breaks, DPA (Daily Physical Activity) time, as a beginning o
Preview of Rugby League/Union NRL Ball Style PAX Tootle Note (PAX Good Behaviour Game)

Rugby League/Union NRL Ball Style PAX Tootle Note (PAX Good Behaviour Game)

Tootle Notes are a simple and effective way to promote positivity in your classroom. This rugby league/union-inspired Tootle Note design is aimed at increasing student engagement, particularly in PAX schools, but can be used in any classroom setting. Simply print, write a positive message and hand it to students throughout the day. You can also encourage students to create their own Tootle Notes and share them with their peers to build a positive classroom culture. Recommended to print at half p
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