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Athletic Performance Systems

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Palmdale, California, United States
About the store
I am a retired Physical Education teacher and Strength Coach from Lancaster High School in Lancaster, California. I have 32 years of teaching experience, with a Master's Degree in Physical Education. My experience also includes teaching science at Palmdale High School. I have also coached Football, Volleyball, and Track & Field at various High Schools in Southern California. Some of my other related experiences include: Designed the Medical Magnet Kinesiology Course at Palmdale High School. Developed and designed the Physical Fitness and Advanced Weightlifting Course program at Lancaster High School. Wrote the curriculum and taught the Antelope Valley Adult School Personal Trainer Course.
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Preview of Blueprint for Strength: Your Custom Workout Guide

Blueprint for Strength: Your Custom Workout Guide

Transform your fitness journey or physical education classes with this all-in-one workout and nutrition resourse! The Blueprint for Strength: Your Custom Workout Guide is packed with over 100 professionally designed lifting graphics, 36 detailed technique descriptions, and 26 flexibility graphics to ensure proper form, muscle engagment, and balanced physical development. But this guide goes even further- it's your complete roadmap to fitness and nutrition success. Inside, you'll find: Male a
Preview of Building Your Strength Training Program-Physical Assessment Testing

Building Your Strength Training Program-Physical Assessment Testing

The Physical Assessment Testing lesson pertains to the Physical Education Course of Weight Training. The assessment test is a series of physical test on the physical qualities of each student. Each student receives a score for each trial based on their effort from 10-100 points. The Physical Assessment Testing takes about a week to complete, with another day for makeup for students that missed a particular test. The purpose of the Physical Assessment Testing is to provide an individual plan for
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About the store

Experience

I am a retired Physical Education teacher and Strength Coach from Lancaster High School in Lancaster, California. I have 32 years of teaching experience, with a Master's Degree in Physical Education. My experience also includes teaching science at Palmdale High School. I have also coached Football, Volleyball, and Track & Field at various High Schools in Southern California. Some of my other related experiences include: Designed the Medical Magnet Kinesiology Course at Palmdale High School. Developed and designed the Physical Fitness and Advanced Weightlifting Course program at Lancaster High School. Wrote the curriculum and taught the Antelope Valley Adult School Personal Trainer Course.