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GentleObservations

Rated 4.85 out of 5, based on 223 reviews
461 Followers
Cape Town, Western Cape, South Africa
About the store
Hello, and a warm welcome! I'm Jemma Heyden, a Registered Counsellor, and I've been navigating the diverse and challenging landscapes of the mental health field since 2013. My journey has taken me from working in private practice settings, where I worked intimately with individuals navigating their unique struggles, to under-resourced clinics where I strived to bring quality care despite the constraints. I've walked the lively hallways of elementary and senior schools, guiding young minds through the complexities of growing up. My path also led me to work with the resilient homeless community, designing group programs that offered support and understanding in their challenging circumstances. And, I've been privileged to deliver psychoeducation workshops to teenage girls in foster care, witnessing their courage and strength firsthand. Navigating these diverse settings, I've felt the struggles we face as mental health professionals. I've seen the desperate need for resources that truly resonate with our clients. Resources that educate, connect, and create a lasting impact. Frustrated by the lack of such tools, I decided to create my own - tools that have been tried, tested, and loved by my clients. Imagine having easy-to-use tools that convey the right message, the kind that light up understanding in a client's eyes. Think of how much simpler life would be if you had resources that really worked, making the tough but rewarding job of being a mental health professional that much smoother. That's what you'll find here at Gentle Observations. A carefully curated collection of digital mental health tools, crafted from my extensive experience across various settings. And I am thrilled to share them with you! It's my sincere hope that these tools will bring a touch of ease and effectiveness to your practice, making your journey as a mental health professional just a little bit lighter. So, come on in! Take a moment, browse around, and discover the tools that will make your work simpler, more effective, and deeply impactful. Thank you for being here. It's a joy and a privilege to support you in this important work that we do.
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Preview of Areas of Regulation Coping Skill Flashcards

Areas of Regulation Coping Skill Flashcards

These Emotional Regulation Cards are the perfect addition to the school counselor's office, the classroom to help children learn and regulate their emotions within their zones of regulation, and/or the nursery to help educate little ones about their different emotions. Use this resource in your social-emotional learning sessions or as a way for non-verbal children to express their feelings. ✦ INSTANT DOWNLOAD - AREAS OF REGULATION CARDS✦ ✦ WHAT YOU’LL GET ✦ A4 PDF - 6 Pages (4 cards on each page
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About the store

Experience

Hello, and a warm welcome! I'm Jemma Heyden, a Registered Counsellor, and I've been navigating the diverse and challenging landscapes of the mental health field since 2013. My journey has taken me from working in private practice settings, where I worked intimately with individuals navigating their unique struggles, to under-resourced clinics where I strived to bring quality care despite the constraints. I've walked the lively hallways of elementary and senior schools, guiding young minds through the complexities of growing up. My path also led me to work with the resilient homeless community, designing group programs that offered support and understanding in their challenging circumstances. And, I've been privileged to deliver psychoeducation workshops to teenage girls in foster care, witnessing their courage and strength firsthand. Navigating these diverse settings, I've felt the struggles we face as mental health professionals. I've seen the desperate need for resources that truly resonate with our clients. Resources that educate, connect, and create a lasting impact. Frustrated by the lack of such tools, I decided to create my own - tools that have been tried, tested, and loved by my clients. Imagine having easy-to-use tools that convey the right message, the kind that light up understanding in a client's eyes. Think of how much simpler life would be if you had resources that really worked, making the tough but rewarding job of being a mental health professional that much smoother. That's what you'll find here at Gentle Observations. A carefully curated collection of digital mental health tools, crafted from my extensive experience across various settings. And I am thrilled to share them with you! It's my sincere hope that these tools will bring a touch of ease and effectiveness to your practice, making your journey as a mental health professional just a little bit lighter. So, come on in! Take a moment, browse around, and discover the tools that will make your work simpler, more effective, and deeply impactful. Thank you for being here. It's a joy and a privilege to support you in this important work that we do.

Additional biographical information

Hey there! My name is Jemma, a Registered Counsellor, and the creative mind behind Gentle Observations - a space where I frequently share mental health tools, tips, and techniques to improve overall well-being.