Everything you need for Early Childhood, Primary, Younger and Older Elementary to use in your classroom, in calm down corners, as a visual aid, or for individual students to use as they work to get back to their best self. Deep breathing (slow breaths in and out), helps the brain to get more oxygen, which then promotes relaxation, and then help with the person returning back to equilibrium (our best self).
A bookmark for that can be used by Primary and Elementary students to help communicate their feelings in words. It also helps with explaining each feeling in a language that they will understand. This is front and back that can be easily printed and laminated. Can also be used as a lesson.