Everything you need for Early Childhood, Primary, Younger and Older Elementary to use in your classroom, in calm down corners, as a visual aid, or for individual students to use as they work to get back to their best self. Deep breathing (slow breaths in and out), helps the brain to get more oxygen, which then promotes relaxation, and then help with the person returning back to equilibrium (our best self).
A bookmark for that can be used by Primary and Elementary students to help communicate their feelings in words. It also helps with explaining each feeling in a language that they will understand. This is front and back that can be easily printed and laminated. Can also be used as a lesson.
Self-Care is required for all people who work in Education and should be held a a priority to help prevent Burn Out, Stressed Out, or Compassion Fatigue. Use this simple daily prompt to help motivate yourself and others to practice self-care.
Rose, Bud, and Thorns was originally created and used by the American Boy Scouts with projects they led. After discovering this, I tweeked it a little to where you focus first on the Thorns, then the Roses, and last the Buds to help create a plan of action.