Java Teach Repeat

Take a look at fun facts, a visual overview, and key practices for healthy teeth and gums. What to expect to learn: Evaluate one's own dental hygiene practices.Knowing the basics such as brushing twice a day and flossing are important.A diagram of the tooth and its components.Being the hardest substance in the body one must take care of the tooth.The enamel, dentin, pulp, and cementum will be defined.Fun facts about teeth with also be included.

You will be able to take a look at healthier eating pointers and exercise as well. What changes one can make for a healthier diet, moderation being key, and how to prepare vegetables in place of more unhealthy choices. Importance of water consumption, using a food journal, and also key points with regards to exercise. A good start to educate those who want to be more successful in diet and increasing their physical activity.

Take a look at what to "look" for at the grocery store along with vital food groups briefly explained. What to expect to learn: Food groups will be defined such as vegetables, grains, fruits, dairy, and even water.Tips and tricks on how the grocery store tries to get you to buy more expensive products and an unhealthy selection. Bread, cereal and rice will be discussed along with dairy case and meat alternatives in diet.

A look at walking as a form of low-impact physical activity. Fitness apps illustrated as well. What to expect to learn: Describe walking as a free and easy form to get or continue to be fit. Define stride and options on where to walk. Walking facts to maintain and lose weight.Determine steps in a mile, the importance of counting steps, and free fitness applications.

We need to learn to not only protect our skin but have an understanding. What to expect to learn: Define skin and its conditions.Take a look at not only the layers of skin but fun facts.Skin virus, cancer, and treatment for dry/sunburned skin.Ways to protect yourself from the sun's rays.

There are things to remember when being out in the sun. What to expect to learn: Sun safety and operating yard equipment, such as a lawn mower with permission. Being able to practice good habits when walking or biking. Other safety tips in regards to spending time in the sun, outdoors and with toys for those of you with younger siblings.

Taking a look at the labels is important when deciding what to eat for fuel. What to expect to learn: Nutrition facts to incorporate both old and new label.Being able to view a product label to include serving size, calories, nutrients, and percentage of daily value.How fiber and protein are important to offset sugar content.What label contents do not have a percentage daily value.Ability to recognize footnote along with salt intake. What is a single label versus a dual column label?A scenario t

Take a look at pictures of food and determine if they are healthy or not. What to expect: Open to interpretation with regards to if food is healthy or not based on how it is prepared, processed, nutritional contents, etc. Some foods and drink discussed will be water, hamburger, apples, potato chips, and salad, for instance. Importance to emphasize to eat colors of the rainbow and food in its natural, unprocessed state without added sugar.

Take a short quiz in regards to health, safety, and wellness. What to expect to learn: Question topics will include mental health & illness along with self-esteem, stress, nutrition and personal safety.