Mastering Me

Note: This is to be used as a packet for teaching self-care. I highly suggest laminating this whole packet so it can be used over and over. Physical items needed: 1 die and 1 dry erase marker (if laminating), a baggie of pompoms (certain colors include red, orange, yellow, green, blue, purple and pink How to get your paper cameras ready: cut each camera out including the inside circle. Laminate the cut out camera. Then, cut out the laminated camera again, NOT cutting out the center. It should b

Note: This is to be used as a packet for teaching self-care. I highly suggest laminating this whole packet so it can be used over and over. Physical items needed: 1 die and 1 dry erase marker (if laminating) How to get your paper cameras ready: cut each camera out including the inside circle. Laminate the cut out camera. Then, cut out the laminated camera again, NOT cutting out the center. It should be able to be see through. This is the "lens" of the camera.

This workbook has over 200 daily challenges that all include practicing self-care. These challenges include anything from physical activity, mindfulness, kindness, nutrition, self love, goal setting, and so much more! Kids will be having fun while: working out, trying new foods, creating meals/snacks, tracking their mood, learning breathing techniques, getting out in nature, thinking positive, and the list goes on! There are three intentionally blank pages at the end of this document. This is

*This is a journal* "Foodles" was created to connects all things healthy, including having fun with healthy foods. While eating breakfast and dinner (and healthy snacks!), kids will journal about: what they can do to prepare for and have a great daypositivitycompleting their daily self-care necessities,their current day's moodwhat they did for family timewhat foods they are eating,creating fun topics with healthy foodsgratefulness and more!Breakfast time might be a little hectic already but ta

Note: This is to be used as a packet for teaching self-care. I highly suggest laminating this whole packet so it can be used over and over. Physical items needed: 1 dry erase marker (if laminating) and one smaller toy duck.

Note: This is to be used as a packet for teaching self-care. I highly suggest laminating this whole packet so it can be used over and over. Physical items needed: 1 die and 1 dry erase marker (if laminating) For the I Spy card, cut it out and place the instructions and finding side back to back and laminate together. Make your own I Spy yoga jar or purchase a premade one here: https://www.etsy.com/listing/1445097170/i-spy-jar-20-oz-seek-and-find-yoga

Kids won't even remember they are exercising with these fun workouts! This file includes:Alphabet Exercise15 Day Cardio Challenge5 Day Exercise ChallengeCoin Toss GameDice Roll Game Flexibility Challenge(2) Weekly Fitness ChallengesYoga Challengeand a "You are the P.E. Teacher for the day" activity

This resource will allow the kids to be in touch with their feelings. They will fill the jar with the coordinating colors of their feelings. Make this sheet last by laminating it and using for daily check ins with dry erase markers or use colored pom poms. This can also be used to see how a kid felt about a past experience or a future experience.

This is a resource that won't only allow kids to learn how to write their letters but also learn things that are healthy for them, starting with that letter. This resource also challenges the kids to try something on each page. This could be anything from a food or even a fitness activity. Suggestion: laminate this to be reused with dry erase markers. (8.5 x 11 inches) If you have any troubles with the download, please reach out to me by message so I can assist. Thank you!

Working out with a frying pan and eggs? Might sound silly but it's fun! Kids will get to "crack" an egg to find out what exercise they will be doing. They may even get to make the exercise up on their own! Extra supplies needed: 32 (Easter) plastic eggs, a frying pan and music is optional.

Here is a fun, quick brain break that can be done twice a day. Kids will workout by doing these animal themed exercises for 30 seconds each, in the morning. Then, again in the afternoon they will do the same and compare their score to the morning.

Kids will have fun looking, counting and finding kids riding different bikes. Count the number of each picture and write it in at the top! Blank answer squares and answer key are included.

This is definitely a one of a kind workout that involves colorful balloons! Kids will have fun finding the balloons, popping them and working out. Simple supplies are needed and listed on the head sheet along with how to play the game. Make your own duration of the workout, and decide how long you will be doing each of the 36 exercises for. Be prepared for smiles to be seen, laughs to be heard and heart rates in increase!

Communication is key for kids with their feelings. This resource will help kids open up and easily be able to describe how they feel. Suggestion: laminate so the kids can use this daily.

This file contains 4 unique ways for kids to tell about and track their feelings and prepare for a good day. These are great print outs that can be used everyday so I would highly suggest to laminate them!

These positive sticks are a great way to start anyone's day. Supplied are 3 sheets (24 sticks total) and instructions on how to use them. Cut them out, draw from a jar each morning and create a positive ripple in each kid! Want to see how they work? Watch my video on my YouTube link! And don't forget to subscribe so you don't miss any new content! https://youtu.be/lZbwasvH3RA

This file contains 8 fun and colorful worksheets that are all about the child and what makes them great and happy. They will be listing their greatest characteristics and positive feelings.

This activity makes kids identify positive life factors for what makes them feel certain ways. Kids can write words or draw pictures.

Get your kiddos (or class) active with this 31 day March fitness challenge. Kids will complete each exercise listed and then color in a triangle to track progress.