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Minds in Progress

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St. Charles, Missouri, United States

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Preview of Calming Tiger Coping Poster(s)

Calming Tiger Coping Poster(s)

Are you trying to find a coping strategy that works well for your students? Try the CALM Tiger. There are four different types of coping strategies: Relaxation, Distraction, Movement, and Thinking. This activity poster incorporates Relaxation and Distraction. Have your student hold out their hand and bring their thumb to their fingers to spell "CALM" once they have slowly spelled "CALM" have them take a deep breath. Repeat this strategy five times! This helps your students slow down so they can
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