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Mrs. P.E.

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British Columbia, Canada
About the store
Hi, I’m Nicole Erickson. I’ve been a passionate educator for over 20 years, specializing in Physical and Health Education (PHE) from kindergarten through Grade 12. Currently, I teach high school PHE and Leadership, where I strive to create a supportive and engaging environment that empowers students to lead healthy, active lives and grow as confident leaders. I’m deeply committed to helping students discover their strengths, build resilience, and develop the skills they need to thrive both in and out of the classroom.
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Preview of Rate of Perceived Exertion Poster 18" x 24" - Printable

Rate of Perceived Exertion Poster 18" x 24" - Printable

Created by
Mrs. P.E.
A Rate of Perceived Exertion (RPE) poster is a powerful visual tool that helps young students reflect on and communicate how hard they feel they are working during physical activity. In a K–5 setting, where self-awareness and vocabulary around physical effort are still developing, an RPE poster provides a simple, age-appropriate way to support formative assessment and student engagement. Benefits include:Student Self-Assessment: Children learn to gauge their own effort levels, promoting self-awa
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About the store

Experience

Hi, I’m Nicole Erickson. I’ve been a passionate educator for over 20 years, specializing in Physical and Health Education (PHE) from kindergarten through Grade 12. Currently, I teach high school PHE and Leadership, where I strive to create a supportive and engaging environment that empowers students to lead healthy, active lives and grow as confident leaders. I’m deeply committed to helping students discover their strengths, build resilience, and develop the skills they need to thrive both in and out of the classroom.

My own education history

I hold a Bachelor of Human Kinetics and a Bachelor of Education from the University of British Columbia (UBC), along with a Master’s degree in Physical, Health, and Outdoor Experiential Education, also from UBC. My academic background and teaching experience have shaped my holistic approach to education, emphasizing physical literacy, mental well-being, and experiential learning.