People Development

This life roles exercise provides you the chance to reflect on where you spend your time, based on the different roles you play in your life. Once you've plotted your current life, you can then reflect on what your ideal scenario would look like. This is a powerful exercise of reflection and an opportunity to plan and make changes to move you closer to your aspirational life roles situation.

This resource offers a graphic of the change curve along with the emotions that people experience when going through the stages of change. Also included are two interactive activities for people to work through. These help individuals reflect on how they react to change and consider how this is perceived by others. They also have the opportunity to consider what opportunities change can provide. There are also some inspirational 'change' quotes included.

This resource provides a graphic of the change curve along with what emotions people experience at each stage.