The Full Expression
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Seattle, Washington, United States
About the store
I am bilingual/bicultural ASHA certified speech-language pathologist, as well as a board certified Health and Wellness Coach (NBHWC), a yoga teacher, and a longtime mindfulness practitioner. I have been working with children, young adults, and adults in various educational roles and settings since 2001, including as a public school based speech pathologist, a yoga teacher, and a health and wellness coach. Accepting that I (as do my students) have a varied range of interests, I enjoy creating resources that utilize the full expression of my skills, from communication to wellness, for the benefit of those working in education.
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5-Minute Guided Mindfulness Meditation for Remote Learning
In this time of intensive remote learning, give yourself and your students a quiet 5-minute guided reprieve from staring at the computer by taking a mindfulness meditation break. Without leaving your chair, this meditation will invite you to make an inner shift from a narrow focus on the screen, to a wide open focus – where your brain - and eyes - can rest and refresh. Play the meditation track at the beginning or end of computer-based lessons. Repeat daily or a few times a day. Dedicated to
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For All Subjects, Health, School Counseling
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About the store
Experience
I am bilingual/bicultural ASHA certified speech-language pathologist, as well as a board certified Health and Wellness Coach (NBHWC), a yoga teacher, and a longtime mindfulness practitioner. I have been working with children, young adults, and adults in various educational roles and settings since 2001, including as a public school based speech pathologist, a yoga teacher, and a health and wellness coach. Accepting that I (as do my students) have a varied range of interests, I enjoy creating resources that utilize the full expression of my skills, from communication to wellness, for the benefit of those working in education.
Teaching style
I enjoy multidisciplinary teaching, narrative-based teaching, and teaching that acknowledges that our human connection we share is as important as the content taught.
Awards & shining teacher moments
It's a great honor to share my work with you :-). I hope it benefits you in some way.
My own education history
I have a masters degree in speech-language pathology from the University of Washington, a board certification in health and wellness coaching, a yoga teaching certification, and over 20 years of training and practice in the area of mindfulness and self-compassion. Additionally, I have college-level training in the areas design and music.
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