Help children understand and manage anxiety with this interactive worry workbook! Through child-friendly explanations, reflection sheets, and coping tools, kids learn how their brain and body react to stress (hello, fight-flight-freeze!) and build personalized strategies to feel calmer. Perfect for parents, teachers, and therapists supporting emotional resilience in ages 6–12. What’s Included? Brain & Body Science: Simple explanations of why we worry and physical symptoms (racing heart, shaky ha