Percent Increase and Decrease Quiz
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Physical Activity logs
With obesity rates on the rise in America, kids need to learn what a balanced, healthy lifestyle is early on in life. The chances of them becoming healthy adults will then increase. Kids need 60 minutes of play each day in order to be healthy. If this becomes their "normal", then they are set up for health success later in life. Here is an easy to fill out activity log for students in middle elementary and older. The students record their activity each day for a week and then turn the sheet in.
3rd - 12th
Health, Physical Education
Anxiety and Food Quick Facts Guide | Nutrition & Mood Printable for Parents
Help families understand how everyday nutrition habits influence anxiety and emotional well-being with this Anxiety & Food: Quick Facts & Guidelines printable. This clear, parent-friendly handout explains the key ways that food, hydration, stimulants, nutrients, and gut health can affect anxiety levels and overall mood. It simplifies the science into practical guidance that families, teachers, therapists, and wellness professionals can use right away. The printable includes a concise overview o
Not Specific
Health, Not Subject Specific
Sensory Toothbrushing Kit | OT Printable Routine Supports | Therapists & Parents
Make brushing teeth easier for your sensory-sensitive kids!This Toothbrushing Routine Support Kit is a trauma-informed, neurodiversity-affirming resource created by an OT to help kids who struggle with brushing routines due to sensory challenges, ADHD, autism, or anxiety. Perfect for home, school, or therapy use, this kit includes everything you need to teach, support, and reinforce a successful daily brushing routine. Use with preschoolers, early elementary students, or children with Occupatio
Not Specific
Health, Social Emotional Learning
Basketball Skills Assessment (Coach Z)
This Basketball Skills Assessment that can be used in the classroom for a fitness unit or for a sports team during the season. Teachers or coaches can use this document as diagnostic, formative and summative measurements during the unit or season to check in on progress. This assessment includes 10 skill assessments such as Layups, Mikans, Jump shots, Hook shots, etc.This resource provides fundamental movement skills and, where possible, sport-specific movement skills to support skill practice.
4th - 12th
Health, Physical Education
Pickleball or Tennis Skills Assessment (Coach Z)
This Pickleball or Tennis Skills Assessment that can be used in the classroom for a fitness unit or for a sports team during the season. Teachers or coaches can use this document as diagnostic, formative and summative measurements during the unit or season to check in on progress. This assessment includes 13 assessments that include variations of Forehand and Backhand hits.This resource provides fundamental movement skills and, where possible, sport-specific movement skills to support skill pra
4th - 12th
Health, Physical Education
Track & Field Fitness Assessment (Coach Z)
This Fitness Assessment that can be used in the classroom for a fitness unit or for a sports team during the season. Teachers or coaches can use this document as diagnostic, formative and summative measurements during the unit or season to check in on progress. This assessment includes 11 assessments ranging from sprints, strength, muscular endurance, hand-eye coordination, agility, etc. This resource provides fundamental movement skills and, where possible, sport-specific movement skills to s
4th - 12th
Health, Physical Education
Volleyball Skills Assessment (Coach Z)
This Volleyball Skills Assessment that can be used in the classroom for a fitness unit or for a sports team during the season. Teachers or coaches can use this document as diagnostic, formative and summative measurements during the unit or season to check in on progress. This assessment includes 11 assessments (using single or wall hits) such as Bumping, Volleying, Hammer Hits, Serves, etc.This resource provides fundamental movement skills and, where possible, sport-specific movement skills to
4th - 12th
Health, Physical Education
Football Skills Assessment (Coach Z)
This Football Skills Assessment that can be used in the classroom for a fitness unit or for a sports team during the season. Teachers or coaches can use this document as diagnostic, formative and summative measurements during the unit or season to check in on progress. This assessment includes 7 WR routes, 2 RB routes and checklist of qualities that range from Throwing, Catching, Running, Offence, and Defence. This resource provides fundamental movement skills and, where possible, sport-specif
4th - 12th
Health, Physical Education
PE & Sport Escape Room Bundle – 9 Engaging Challenges
PE & Sport Escape Room Bundle – 9 Engaging Challenges + Bonus Christmas Quiz!Bring your PE lessons to life with this action-packed bundle of 9 Sport and Physical Education-themed Digital Escape Rooms, specifically designed for Middle and High School students. Whether you're teaching theory-based content or looking to energise your students with an interactive experience, this collection has everything you need to combine curriculum content with teamwork, critical thinking, and fun. Topics Co
6th - 12th
Health, Physical Education
Fitness Mini Unit and Assignment: Create Your Workout & Exercise Poster
Get your students working out, thinking about their own fitness, and introduce them to amazing online exercise resources! Students explore free Darebee.com (a health and wellness organization) workouts and exercise programs, and then design their own based on their personal fitness assessment. They then demonstrate knowing how to do the exercises properly by making a workout routine poster, complete with rest periods, difficulty options, and images/illustrations of themselves completing each exe
8th - 12th, Adult Education, Higher Education
Health, Physical Education
Also included in: THE HEALTH & PHYSICAL EDUCATION DEPARTMENT BUNDLE
Cross Country XC Training & Workout Schedule for Coaching Full Season (8 Weeks)
This is an entire season's worth of carefully crafted workout and training plans for coaching Cross Country. Every workout is designed with clear purpose, and makes good sense in the scope of each week's training and the season as a whole. Workouts are broken down by segment, clearly outlined, and differentiated for different skill level runners.A nutrition plan is also included alongside the workout plan. This guide will help runners realize how to lead healthy lifestyles, be strong from head
9th - 12th
Health, Physical Education
Grades 6–8 — Task Initiation & Procrastination Intervention Bundle PDF
This comprehensive bundle equips teachers with ready-to-teach executive functioning lessons for grades 6–8, featuring a detailed teacher guide, classroom presentation, and 4 student-ready handouts. Designed for classroom teachers, special-education specialists, and school counsellors, it brings explicit, structured instruction to skills that many students—especially those with ADHD, learning disabilities, anxiety, and autism—do not develop automatically. Do your students know what to do but free
6th - 9th
Character Education, Health, Social Emotional Learning
Netball Games, Drills & Warm-Up Resource | Activities for PE Lessons & Coaching
This 46-page PDF contains 63 ready-to-use Netball activities designed for PE teachers, coaches, and school sport programs. The activities are organised into warm-ups, dynamic stretching, and skill-development games, making it ideal for full lessons, rotations, unit planning, wet-weather lessons, and rep-squad coaching. Created by an experienced PDHPE teacher and netball coach, this resource requires zero preparation – simply print, project, or use on a device. ✅ What’s Included✔ 12 Fun Netb
PreK - 12th, Adult Education, Higher Education
Health, Physical Education
After a Bump to the Head – English & Spanish Parent Handout
Help parents understand what to watch for after a minor head bump—with clear, calm information in English and Spanish.This handout is written for families whose child bumped their head at school but showed no symptoms of concussion. It’s not a substitute for any official district form or medical protocol—it’s a simple, bilingual guide to help parents know what to expect and what signs to look out for after school. Created by a school nurse, this printable one-pager is especially helpful for: Sp
Not Specific
Health, Physical Education
Health and Wellness Weekly Calendar (Food, Exercise and Water Intake Tracking)
Weekly calendar template to use for meal planning, exercise/workout log and water intake log. This includes two PDF calendars, starting on Sunday or Monday. This is a great activity to be utilized for a Health, Physical Education or Nutrition courses where students track their health and wellness habits! This also is a great calendar for Faculty and Staff members to use for their own personal health and wellness!! Also, check out this Growth Mindset for Health & Fitness Worksheet!
6th - 12th, Adult Education, Higher Education
Health, Physical Education
Also included in: Health and Physical Education Resource Bundle
Physical Education Syllabus Comprehensive Upgrade 2023-2024 - Easily Adjustable
-Complete Physical Education syllabus and expectations form covering all aspects of a physical education course to help inform and prepare all parents, guardians and students about our classroom procedures and policies. -Word Document. Easy to edit. -Includes new protocols (Example: COVID-19 Related Information in P.E.).
6th - 8th
Health, Physical Education
Cross Country XC Summer Training Program – 9-Week Preseason Workout Schedule
Any great Cross-Country season starts with the right kind of mental and physical preparation and dedication over the Summer months. This full Cross-Country XC Summer Training Program (9 weeks) breaks down each purposefully designed step-by-step workout for the entire Summer (every day from the end of June through the end of August). It is a clear roadmap for building a strong foundation and fitness level so that your athletes can come into the next season ready and hungry to keep improving.
9th - 12th
Health, Physical Education
72 Different Fitnessgram Certificates! Great for Fitness Unit Testing!
I use these certificates during fitness testing. We give out certificates to the highest scoring boy and girl from each class. This creates a healthy spirit of competition in our gym and also awards students for excellent achievement. At the end of each class during our fitness testing period we hold an "awards ceremony" for those students who scored the highest on each test. After giving them the certificate we ask them to give the class a helpful tip or one of their "secrets for success". Gi
2nd - 11th
Health, Physical Education
Also included in: Fitness Resources Value Bundle Pack
RO DBT Worksheets (Flexible Mind VARIES)
Having TOO MUCH self control can hinder ones ability to be open, flexible, connect with others and live a life that is in line with their values. Radically Open DBT was developed to help folks with excessive self control personality and coping behaviors. These worksheets are derived from the RO DBT skills workbook and are designed for use by individuals or professionals with their clients. Flexible mind VARIES:Do you struggle with excessive planning? Experience fear with stepping out of your r
Not Specific
Health, School Psychology, Social Emotional Learning
Grades 3-8 – Sensory-Friendly SEL Bundle
Help students move from naming emotions to understanding how they feel in their bodies. This sensory-friendly SEL bundle bridges the abstract and the physical, making emotion regulation accessible and affirming for all learners—especially neurodivergent students. What's Included: - Teacher Guide with facilitation tips, differentiation notes, and standards alignment - Activity 1: "Where Do You Feel It?" — Body-mapping activity connecting emotions to physical sensations - Activity 2: "My Regulatio
3rd - 8th
Health, School Counseling, Social Emotional Learning
Fitness Testing: Measuring Improvement Throughout a Year of Physical Education
Calling all physical education teachers completing a fitness unit! Here is a great resource to implement for students to understand their fitness levels, document progress and work towards their goals. Re-use this resource in PE class every year and make it a staple in your curriculum. What is included in this fitness testing unit:- Instruction page for teachers - Fitness testing chart. The chart measures key movements: How long can students hold a plank? How long can students hold a wall sit?
7th - 12th
Health, Physical Education
Also included in: High School Fitness Unit BUNDLE for Physical Education Class
PRINTABLE DAILY POSITIVE AFFIRMATIONS, MINDFULNESS CARDS FOR TEENS, VISION BOARD
FOREVER JUNE DIGITAL DESIGNIncluded in this Instant Download Set is a zip file with 5 8.5x11 inch High Resolution JPEG files with a total of 30 3x4 inch positive mindset cards (in black, grey, yellow, aqua or turquoise), ready for printing, for your convenience.INSPIRE POSITIVITY, GROWTH AND CHANGE IN YOUR CHILDREN OR STUDENTS!These Printable Growth Mindset Cards contain uplifting Quotes and messages that are geared toward promoting student success by focusing on self-love and self-acceptance,
4th - 12th, Higher Education
Health
Volleyball Assessment: Middle School P.E.
Volleyball Assessment: Middle School P.E. (PDF): - 14 True or False Questions - 6 Multiple Choice Questions - 1 Mapping Questions (draw the correct rotation using arrows on diagram). - 8 Matching Questions
6th - 8th
Health, Physical Education
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