Percent Increase and Decrease Quiz
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PSK4U Kinesiology Muscular System Review Activity/Bellringer/Quiz
This PSK4U Kinesiology Muscular System Review resource helps your students apply their knowledge of the muscular system with this engaging, inquiry-based review activity! Instead of rote memorization, students will think critically about how muscle function impacts real-life movement—making it an ideal tool for assessment, review, or reinforcement. How It Works:Students create and bring their own flashcards (or use class notes), but the questions require deeper thinking rather than sim
9th - 12th
Anatomy, Physical Education, Science
Ontario Health | Understanding Puberty | Task Cards | Grade 8,9,10
Ontario Health & Physical Education | Understanding Puberty | Task Cards | Grade 8,9,10Grab this opportunity to simplify your puberty unit with 100 curriculum-aligned task cards designed for Grades 8, 9, and 10 in Ontario’s Health & Physical Education program. Whether you're introducing the changes of adolescence or reinforcing essential concepts, this resource helps students explore physical, emotional, and social aspects of puberty in a structured, thought-provoking format. Designed for classr
8th - 10th
Health, Physical Education, Social Emotional Learning
Fitness Circuit Training Cards - 30 Cards - No Equipment Necessary
These 30 circuit training cards increase general fitness and do not require any equipment. They are suitable for any grade in high school; some may be suitable for middle school. There is a variety in upper body, lower body and core exercises as well as cardio activities. Each card can be printed, placed in a page protector, or laminated. Arrange cards around the gym or alternative space, organize students into pairs and then have them work at each station for one minute. Here are the exercises
7th - 12th
Health, Physical Education
Fitness Circuit Training Cards - 24 Cards Distance Learning
These 24 circuit training cards increase general fitness and are designed for students to use at home. They do not require any equipment. They are suitable for any grade middle to high school. There is a variety in upper body, lower body and core exercises. Cards can be shared with students through Google Classroom or on a class website. Suggested instructions to provide students are also included. This resource is similar to my other very popular circuit training cards: Fitness Circuit Training
6th - 12th
Physical Education
Fitness Circuit Training Cards - 30 Cards
These 30 circuit training cards increase general fitness. They are suitable for any grade in high school; some may be suitable for middle school. There is a variety in upper body, lower body and core exercises as well as cardio activities. Each card can be printed, placed in a page protector, or laminated. Arrange cards around the gym or alternative space, organize students into pairs and then have them work at each station for one minute.
Here are the exercises included in this set: Jogging;
7th - 12th
Health, Physical Education
Fitness Circuit Training Cards - 20 Cards
These 20 circuit training cards increase general fitness. They are suitable for any grade in high school; some may be suitable for middle school. There is a variety in upper body, lower body and core exercises. Each card can be printed, placed in a page protector, or laminated. Arrange cards around the gym or alternative space, organize students into pairs and then have them work at each station for one minute. Here are the exercises included in this set: Jogging; Stretching; Lunges; Ball Crunch
9th - 12th
Physical Education
Fitness Circuit Training Cards - 10 Cards
These 10 circuit training cards increase general fitness. They are suitable for any grade in high school; some may be suitable for middle school. There is a variety in upper body, lower body and core exercises. Each card can be printed, placed in a page protector, or laminated. Arrange cards around the gym or alternative space, organize students into pairs and then have them work at each station for one minute. Here are the exercises included in this set: Jogging; Stretching; Lunges; Ball Crunch
8th - 12th
Physical Education
Physical Education | Fitness | Exercise Workout Cards DUMBBELL | CHEST/SHOULDERS
These Exercise Cards focus on CHEST and SHOULDERS using dumbbells. These cards can be incorporated into small group activities or workstations. The benefits of exercise weight stations in a physical education class are numerous. Exercise weight stations allow students to practice proper form and technique while building strength. Weight training also increases cardiovascular fitness, builds muscle mass, strengthens bones, helps control weight, improves balance, and reduces stress. Furthermo
6th - 12th
Physical Education
Also included in: Physical Education | Exercise | Fitness | Strength WORKOUT Cards BUNDLE
Independent Workout Toolbox for Physical Education
This Independent Workout Toolbox has allowed me to increase engagement and choice in my physical education classes! Print out the workout cards, place them in the storage container of your choice, and allow kids to make choices, or assign specific workouts. The google form check in can be completed after each workout for practice in self assessment and reflection, as well as increased student accountability. Pro tip: create a QR code and allow students to use their devices to complete the quick
6th - 12th
Health, Physical Education
Understanding Task Words / HSC Key Terms SPORTS EDITION
Sometimes understanding the task words / HSC key terms in questions and knowing exactly what is required to answer the question can be a tricky thing for students to grasp. This task uses images of different sports to demonstrate to students the differences in the task words. Each slide of the PowerPoint has a different sport image and different task word for students to write an answer to. For example 'OUTLINE the fitness requirements to compete in this sport at Olympic level' accompanied with
6th - 12th
For All Subjects, Physical Education
Superhero Task Cards
These cards are a great way to get the students moving to help increase MVPA in PE as a warm-up, fitness time or improve their skills! Your students will have fun while training like superheroes! What are you waiting for order your copy now! Each card contains 1 exercise, 1 locomotor skill, and 1 physical skill. Students will complete one task card and then turn it back in to receive a new one!
On each card are QR codes which link to an animated gif demonstrating how to perform the skills l
1st - 12th
Health, Physical Education
Bowling Bingo
This Bowling Bingo Game is a fast-paced rolling activity to get your students up and moving. This no-prep bowling activity includes 10 different engaging Bingo cards. This activity is perfect for a bowling unit in PE class, distance learning assignment, or as a field day station. What will students need: Each student will need need a bowling ball or alternate ball to roll. Set the area up like a bowling lane with 10 pins or 10 objects to aim at. How does it work? --- Students can complete their
PreK - 12th, Adult Education, Higher Education
Math, Numbers, Physical Education
PE and Sport Christmas Resources
Fully Editable PE Christmas Activities Bundle - Containing more than 60 pages of classroom ready PE themed activities such as quizzes, work booklets, task cards and escape rooms. This resource is suitable for middle and high school Physical Education, Health or Sports studies students. Everything you need for a fun series of PE inspired lessons sprinkled with a lot of Christmas Spirit! Resource Contains✎✎ 1 x Diet in Sport Escape Rooms full of Fun Puzzles for students to attempt. (We are one of
7th - 12th
Health, Physical Education
Ontario Health | Managing Pressure & Influence | Task Cards | Grade 8-10
Ontario Health & Physical Education | Managing Pressure & Influence | Task Cards | Grade 8-10Helping students navigate pressure and influence is one of the most critical aspects of health education. Young people in Grades 8–10 face increasing academic demands, peer expectations, extracurricular responsibilities, and the influence of social and digital environments. Without effective strategies, these pressures can quickly become overwhelming, impacting not only mental health but also decision-m
8th - 10th
Health, Physical Education, Social Emotional Learning
Fit Georgia Student Data Cards
Fit Georgia Student Data Cards: I used these data cards for the first time this past school year (25/26) when assessing students for Fit Georgia. I started the school year by giving each student their own data card, and explaining to them the importance of starting and maintaining a healthy lifestyle. I really noticed a difference in my students taking ownership of their work. I saw a huge increase in effort because they were able to track their own progress, set goals for future assessments, an
4th - 12th
Health, Physical Education
Exercise Task Cards: Bodyweight Exercises 2
13 new bodyweight exercises! Look for the first Bodyweight Exercises pack for 13 different moves. These bodyweight exercises are a twist on the typical bodyweight exercises you see everywhere. Work major muscle groups while putting your body in positions to increase core strength simultaneously. No equipment and limited space needed for these intense workouts! This exercise pack comes with 13 task cards. Each task card demonstrates a move that can be performed in as much space as it takes to
4th - 12th
Health, Physical Education
Physical Education | Exercise Workout Cards | DUMBBELL | BACK/BICEPS/TRICEPS
Exercise cards focussing on BACK/BICEPS/TRICEPS using dumbbells.These cards can be incorporated into small group activities or workstations. The benefits of exercise weight stations in a physical education class are numerous. Exercise weight stations allow students to practice proper form and technique while building strength. Weight training also increases cardiovascular fitness, builds muscle mass, strengthens bones, helps control weight, improves balance, and reduces stress. Furthermore, e
6th - 12th
Health, Physical Education
Also included in: Physical Education | Exercise | Fitness | Strength WORKOUT Cards BUNDLE
ADPE Lacrosse and Parachute
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
ADPE Classroom Expectations
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
ADPE Soccer and Hockey
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
ADPE Dance, Fitness, HulaHoop, and Jump Rope
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
ADPE Track and Field + Frisbee
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
ADPE Football and T-Ball
This PDF includes versatile visuals that can be used in multiple ways to support learning and engagement for students, especially those with special needs. Use these materials as: • Posters • Flashcards • Visual supports • Bulletin board supplements • Word wall displays • Task cards These adaptable resources are designed to reinforce concepts, increase accessibility, encourage participation, and provide meaningful visual supports across a variety of learning environments. Perfect for classr
PreK - 12th
Physical Education
FREEBIE Yoga for Kids Posters
Students will practice 6 yoga for kids poses. Posters can be shared throughout the classroom or practiced one at a time. Do you want all 24 yoga posters? Click HERE! Poses Included:Airplane Bow Bridge Butterfly Cat-Cow Child's Benefits of Yoga for KidsDevelops disciplineBuilds balance and flexibilityPromotes calmness and eases stressIncrease focus and concentrationStrengthens fine and gross motor coordinationHeightened body awareness and self-controlResearch suggests that providing yoga withi
K - 12th
Health, Physical Education
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