This is my massive collection of workouts that were created with inspiration from Dale Sidebottom's work. This massive package comes with a massive discount of 20% off my regular price! With the full set of workouts, you have enough different workouts to use in 17 classes! These could also be set up in circuit style and you could rotate the students each day so that they are doing a different workout. Each workout is planned so that it can be completed in approximately 30 to 50 minutes depending
This unit contains 2 word documents that are editable. This unit is 7 sections long and has integrated into it videos that explain the various sections. Also included is assignments that goes along with each section + a review. 1) Master Copy - has blanks filled in but examples are blank as I go through them with the students when I teach it. 2) Student Copy - with blanks for filling in as they are taking notes 3) Unit Assignments - Assignments for all sections + a review, can be given out as on
This is workout #6 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 3 portions that are listed on the first page of the document. I have used these workouts bo
This is the current standards I am using in my Physical Education senior classes (Grades 7-12).
Set up so that students set their baseline test at the start of the year and even if they can't hit the excellence they can still improve their mark and in correlation their overall fitness levels.
Outline for the video production process. Includes information for the pre-production, production and post-production processes.
I have rubrics for these but not mine so if you need them you can email me and I can send them to you.
This is workout #2 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is an lengthy economic development assignment where students determine a need in your community and analyze how it would become a reality. I used as an extended project.
Have assessments that I used but are not mine so email me if your interested in them. This assignment is also made for Kelvington but can be adapted.
This is workout #17 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #16 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #15 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #12 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #11 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #10 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts b
This is workout #9 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #8 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #7 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #5 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #4 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #3 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/Tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 3 portions that are listed on the first page of the document. I have used these workouts bo
This is workout #1 in my collection of workouts made that were created with inspiration from Dale Sidebottom's work. They are planned out so that they can be completed in approximately 30 to 50 minutes depending on the workout and sometimes luck! The workouts I have designed are made to be HIIT/tabata in nature with aspects of goal setting, personal best attainment, and gamification. This workout features 4 portions that are listed on the first page of the document. I have used these workouts bo